Regardless of whether you are currently pregnant or want to be in the near future, you need to be aware of all the advice you can on this process. However, these tips will provide you with a good place to start.
Are you pregnant and having a child soon? Do you plan on breastfeeding? Are you going to publicly feed or keep it private? Check out lines of nursing clothes. There are many companies specializing in outfits designed for discreet breastfeeding. Some work so well, no one is the wiser. Here is another thought. Try nursing in front of a mirror for a while – so you can see what other may see – and fix it.
If you want to have better sleep when you’re pregnant, you should drink less fluids because you have a smaller bladder capacity. Always drink plenty of water throughout the day, however slow down as the day progresses, stopping completely before bed. That is going to cut the necessity of having to go to the bathroom in the middle of the night.
Learning your monthly cycle is important when you are planning on getting pregnant. You can use what you know about your cycle to choose the days with the highest chance to conceive to try for that baby. It can also help pinpoint when you actually became pregnant if you have already conceived.
Take extra care with your teeth while pregnant and see your dentist if necessary. There are many dental problems that can be caused by pregnancy, so stay on top of them! Therefore, ensure that you regularly brush your teeth, and don’t neglect flossing. See your dentist if you suspect any problems.
Make sure you’re changing all litter boxes for your cat in the household. Soiled kitty litter contains chemicals that are very harmful to pregnant women. Have your spouse, neighbor, friend or family member change the litter in your home until the baby is born.
Pay a visit to the facility in which you plan to give birth. Meet the nursing staff and get a tour. They will be able to answer all your questions and visiting the facility in advance should give you an idea of what to expect. Dads are helped by this experience, as well, because they’re going to be the ones speaking to the staff while you’re dealing with labor.
Try taking pregnancy classes early on when pregnant. Forewarned is certainly forearmed when you know what to expect in the weeks ahead. Take this opportunity to ask those important questions about what to expect.
An excellent exercise for stimulating labor is walking. Taking a walk is a healthy way to encourage your fetus to get into a lower position in order for him to be born. Ask your partner to come too. Stay away from harmful methods though, like contact exercising.
Pregnancy comes with lots of cravings; it’s not always the best idea to follow through with them. Your developing baby has particular nutritional needs, much like you do. Indulging certain cravings simply satisfies the cravings and does not necessarily nourish your baby, so be sure you are eating the right way for your baby’s health.
Don’t be afraid to show your child pictures and tell stories about your pregnancy as your kids get older. Children really enjoy pictures of what their mother looked like while she was pregnant with them. You can add notes about your feelings, hopes and dreams to go along with the pictures you take to chronicle your journey.
Birth Plan
Take a few minutes to actually write down a birth plan. Be specific about your needs and what you expect from others during your delivery. Pack your back with your insurance information, a camera, your pre-registration paperwork, the birth plan and some clothes for your baby to come home in.
Pregnant women should not change cat litter. This is due to toxoplasmosis, a condition caused by parasites which can pose serious health dangers to your fetus. Just don’t take any chances and stay away from the cat litter.
Preparations to have your baby should never be taken lightly. There is so much to do before you bring your little one into the world, and the sooner you can handle them, the sooner you can get into mommy mode. Use the above information to help you stay healthy through your pregnancy.
