Tag Archives: dry mouth

Tips On How To Properly Care For Your Teeth

If you don’t think you have done all you can to keep your teeth their healthiest, these tips should help. You’d be surprised by what you can achieve if you are proactive. Continue reading to find more information.

If you are over 50 years of age, use mouthwashes that are alcohol-free. Many times, mature adults have mouth sensitivities. Mouthwash, with alcohol included, only makes these worse. Therefore, you should get an alcohol-free mouthwash with fluoride. Use this twice a day to get the best results.

Limit acidic foods and sugary foods. These types of foods can damage teeth. If you do consume this type of food, enjoy it with other foods and drink plenty of water. After you eat, brush your teeth right away to minimize the potential damage.

Go to the dentist every six months. Going regularly can help you prevent most teeth issues. Going to the dentist when you should helps prevent tooth decay, prevent gum disease, and keeps away plaque build up.

Dry Mouth

If you are under a prescription medication, you might experience bad breath and dry mouth as side effects. You may not realize it, but if your medication affects the amount of saliva you produce, it will damage your teeth and gums. Talk with a doctor to see if your dry mouth is cause by your medications. If so, you may be able to switch medications. If it isn’t, your dentist might have some good dry mouth solutions.

Go see your dentist regularly to have your teeth cleaned and inspected. Without regular dental checkups, you run the risk of having serious issues in the future. You can fix problems right away and keep your teeth nice and clean by making a simple trip to the dentist.

Fluoride supplements may make your teeth healthier. If you have yellowing teeth or your gums seem weak, fluoride can often make a big difference. Make sure you lay off the fluoride, though, if you are beginning to find yellow spots on your teeth. If you see any spots, you should discontinue use of excess fluoride.

Never use a hard-bristled brush to clean your teeth. You can push your gums back and make them start to recede with these overly aggressive brushes. It can also wear down your teeth. Over time, this can cause painful tooth sensitivity, but a soft bristle brush will alleviate this issue.

When you buy a new toothpaste, be sure to check the label. Any toothpaste you choose should contain fluoride. There may also be ingredients aimed toward helping you achieve a whiter smile, but these may harm your teeth and gums. If the toothpaste is to harsh, try to find one with less of these chemical abrasives.

If your kids like to chew their toothbrush, it is okay to just let them. Although you must brush in the right way to clean your teeth, they can become more clean by just chewing the toothbrush. Also, kids chew on them to get familiar with them. They will like the brush more if they are allowed to familiarize themselves with it.

What’s next? Take care of your dental care and make your dentist happy the next time you visit them. Just be sure to always look for new education about your dental habits. There will always be new approaches being discovered.

Amazing Advice You Need To Read On Dental Care

There are many people who think that children as young as 7-years-old may need an orthodontist. Unless serious problems are noted, your child’s mouth is too small for corrective orthodontics at that point. Allow your child’s mouth to reach adult size and you could end up saving much money.

Get into the dentist’s office at least once every six months. When you visit your dentist on a regular basis, you can prevent many serious dental problems before they happen. Seeing the dentist on a regular basis help you avoid plaque buildup, gingivitis and tooth decay.

There are special dental cleaners that are excellent for helping to keep your teeth extra healthy. These are little brushes that fit between wires from orthodontic devices. Check the dental supply aisle at your local supermarket for interdental cleaners.

Keep your toothbrush clean. Rinse it when you are done brushing, and let it dry. Make sure your toothbrush doesn’t touch anything unsafe by using a toothbrush holder. To prevent the development of bacteria, do not store your toothbrush in a container. As soon as your toothbrush begins to show signs of wear, replace it promptly.

Dry Mouth

Many prescription medicines can cause dry mouth. When there is a lack of saliva production, a person may be more apt to experience cavity formation and discomfort. Ask your doctor if dry mouth is a side-effect of your medication. If so, you may be able to switch medications. If that’s not the case, your dentist may be able to recommend treatment for the dry mouth issues.

A tongue that’s healthy is as important as having healthy gums and teeth. To keep it healthy, a tongue scraper should be used during your dental routine. This simple dental tool will help you get rid of the bacteria that develops on your tongue. If you don’t have a tongue scraper, simply use your toothbrush to get rid of this harmful bacteria.

When you go to floss, you should pull out a lot more than you probably think is necessary. Aim for about 20 inches, which should be long enough to clean your entire mouth. Just secure the floss around the two middle fingers of each hand. Your initial tooth should use about an inch of floss.

Buy whitening strips if you want whiter teeth. Follow the instructions carefully. Don’t use them too often or you can damage your enamel.

Do you have extreme sensitivity in your teeth to certain temperatures? Purchase toothpaste that is formulated for this issue and make an appointment to visit your dentist. Temperature sensitivity can sometimes be a sign of a cavity or inflammation of the nerve. It is crucial that these symptoms are treated early.

If a dentist tells you that a deep cleaning is necessary, get checked out by another dentist before you commit to it. In some cases, this type of intensive cleaning is not necessary. The price is significantly higher, and you should be certain that the dentist is not just trying to get another copay out of you.

You do not have to use minty toothpastes if you do not like the taste. Thankfully, today there are many flavors to choose from that do not involve mint. If you are having difficulty finding a flavor you like in the drugstore, try a health food store or consult your dentist for a recommendation.

As this article said before, many kids think they need to get braces while they are very young. However, children’s jaws are growing still. Allow your kid’s mouth to grow, and you can revisit the orthodontic issue closer to adulthood.

Get Helpful Tips About Dental Care That Are Simple To Understand

With all of the options that are available when it comes to whitening your teeth, it is easy to see why it can be confusing. Luckily, this article contains dental care advice that is actually helpful. Keep reading to learn more.

Arrange a signal to let your dentist know you are uncomfortable. You can agree on a handle signal. You probably won’t need to use it, but it’s nice to know it’s an option.

Dry Mouth

If you frequently have a dry mouth or bad breath, prescription medications could be the culprit. You may not realize it, but if your medication affects the amount of saliva you produce, it will damage your teeth and gums. Your dentist can help you confirm that your dry mouth is caused by medication. If it is caused by the medicine, then talk to your doctor about switching your medication. Also, your dentist may have additional suggestions to address your dry mouth.

It can be difficult to reach your back teeth, but make sure to clean them thoroughly. Neglecting your back teeth will lead to cavities in the long run, resulting in costly dentist bills. To prevent these problems, be sure to brush the teeth at the back of your mouth thoroughly.

Your teeth can make you look old. If you have a crooked smile, missing teeth or yellow ones, you may want to visit a restorative dentistry specialist. A smile that’s bad can make you look a lot older. Reduce your age and see a dentist to fix your poor teeth.

No one can get rid of all debris by using brushing and flossing without guidance. To fix this you should try using an agent that can highlight any plaque remaining on your teeth. Prior to brushing, swish or chew the product in accordance with package directions. Plaque build-up will show as a bright blue or pink stain on your tooth surface. But make sure that you leave yourself ample time to brush all of the product off before you venture outside. It’s definitely not ideal if you’re in a hurry to leave the house!

If your dentist tells you that your teeth require a deep cleaning, obtain a second opinion. Deep cleanings are very expensive, so it is important to ensure that you really need it. Your dentist could be suggesting that you need it simply because he wants your money.

A tooth-brushing session needs to last two minutes or more. Ensure you carefully brush every single tooth. Begin at your gums and slowly gravitate to the top of your teeth. If you brush your teeth forcefully, you risk causing damage to your gums and teeth. Pain when brushing is an indicator that your bristles are not soft enough.

Everyone wants to have whiter teeth. However, it can be hard to decide on a product with all of the options that are available. Fortunately, everything you’ve read in this article should help you to understand more about what it takes to practice good oral hygiene.

Keep Your Mouth Healthy With These Tips

People will notice your smile before almost anything else; therefore, properly caring for your teeth is crucial. Finding the right dental care tips can be intimidating and confusing, though. The article that follows will teach you what you can do to be sure you have the best oral hygiene possible.

Gum Disease

Even a tiny amount of blood while brushing your teeth, should be cause for worry and a trip to the dentist should be made. Don’t ignore the most common sign of gum disease — bleeding, painful gums. Infections, tooth loss, diabetes and bone loss are often caused by gum disease.

Keep your toothbrush clean. You should rinse it after brushing and dry it naturally. Put it in a toothbrush holder to keep it safe. You should never store a toothbrush within a container, as doing so can encourage the development of bacteria. Regularly replace your toothbrush.

You must visit your dentist one to two times annually. Regular visits will keep your mouth healthy. It is far less costly to prevent dental problems than it is to treat them. It is easier to fix little problems than big ones. Quick treatment keeps your teeth and your pocketbook healthy.

Never chew on ice. Over time, chewing ice may crack the enamel on your teeth. As a result, you will be more prone to developing cavities and other problems caused by bacteria. Be careful if you eat popcorn, nuts or other hard foods. If you fear that you have a cracked tooth, visit your dentist right away.

Go to dentist appointments regularly. You should have your teeth inspected and cleaned at least twice a year. Your dentist can also spot anything out of the ordinary and provide helpful advice and treatment early on to prevent problems later. These problems can grow into something much bigger without treatment.

Dry Mouth

Use a nonalcoholic, natural mouthwash daily. These formulas will not cause a burning sensation and are also effective at eliminating halitosis. Even though an alcoholic mouthwash can give you that temporary feeling of a cleaner smile, they end up giving you dry mouth. Dry mouth is responsible for bad breath in many cases.

Many teens are lazy with their oral hygiene. One way to have your teens keep good dental hygiene is to give them a reminder about people not liking to smell bad breath. That can be a great motivator for teenagers, as they care what other teens think at that age.

Avoid throwing away a tooth that has came out. Rinse it off carefully. Leave any skin or tissue clinging to it in place, and simply place the tooth back in its socket. If you aren’t able to get it to fit back in, place it into a glass of milk and get yourself to a dentist quickly.

Be sure that you switch out your toothbrush on a regular basis. They should be replaced at three to four month intervals. Even if your brush still looks like its brand new, chances are the bristles have become frayed. Older toothbrushes aren’t that great at getting your teeth cleaned. You must replace your toothbrush frequently for good dental health.

As mentioned earlier, people notice your smile before almost anything else, so maintaining healthy teeth is very important. Start using this advice to take better care of your teeth. Your teeth will thank you for it!

Look Here For Excellent Tips On Dental Care

Everyone wants to live longer and be healthy. Maintenance and health care are important in society today. Your oral care is an important component of overall health. When you care for your teeth, not only will you look better, but you can learn much about your overall health. Read the below article for tips on how to have the healthiest teeth and gums possible.

It is vital that you are brushing two times per day. This is the best practice. Brushing in the morning when you wake up, and at night before you go to bed, can help you to keep a healthy mouth. For best results, you should floss, too.

Do you often experience anxiety while having your teeth cleaned by the dentist? If so, then you need to utilize some relaxation techniques. If you find that something works, do it throughout every step of the process. It will help take the edge off.

Dry Mouth

If you have bad breath and a dry mouth, it may be a side effect of a prescription medication. You may not realize it, but if your medication affects the amount of saliva you produce, it will damage your teeth and gums. Ask your doctor if the medication he or she has prescribed you affects your saliva production. If it is caused by the medicine, then talk to your doctor about switching your medication. Also, your dentist may have additional suggestions to address your dry mouth.

Your teeth show your age. But you can look to restorative dentistry to improve your smile. An ugly smile will make you look older. Fix those ugly teeth by visiting a dentist.

You can make your teeth stronger by using fluoride supplements. Fluoride might be useful if your teeth aren’t as white as you want or if you are having trouble with your gums. However, the bad side of fluoride is that it can cause yellow spots on your teeth when taken in large doses. Too much fluoride is not good for you, so try to keep your intake low.

Visit your dentist regularly. You can keep your teeth healthy and strong by seeing your dentist regularly. Your dentist will also be able to catch problems before they become too serious, saving you money and future pain. Minor problems can eventually become severe problems without proper treatment.

Be sure to floss your teeth at least once per day. Flossing can make all the difference in the world where your oral health is concerned. Place the floss in between two teeth. Floss back and forth. You should stop flossing at the gum line, not under the gums. Using the floss, carefully clean all edges of the tooth.

It’s important that you have great brushing procedures. You should always brush in the morning and again before you retire for the night. When you sleep, your saliva gets dried up and controls the build-up of bacteria that cause tooth decay. Set your timer for about two minutes, brushing teeth at an angle of 45 degrees.

Remember to include dental care into your overall health maintenance routine. We hope that this article gave you the advice you need to take good care of your oral hygiene. You will notice a difference within only a couple of months if you start making changes now.

Maintain Your Teeth With These Tips

It is just as important to take care of your teeth as it is to take care of any other part of your body. You deserve a glowing smile and the good health that it brings. Utilize the advice given below in order to formulate sound dental care tactics.

If your teeth are sensitive to temperatures, such as hot or cold, you may want to give a different toothpaste a try. But, prior to trying a toothpaste made for sensitive teeth, speak with your dentist. Your dentist can tell if there are any other possible causes.

Medicine can be the cause of your bad breath or cotton mouth. The medicine may cause you to have less saliva and more cavities. Talk to your doctor to see whether or not your medication is causing your dry mouth. If that is the case, you might be able to try a different medication. Your dentist can also recommend a dry mouth treatment if it is not possible to change your medication.

Just brushing your teeth everyday is not sufficient if you want healthy teeth. You should also be flossing and using mouthwash. Mouthwash will kill any germs that were missed with your brushing, and flossing removes food and plaque from between your teeth. Flossing, brushing and mouthwash are the trifecta of oral hygiene!

Hydrogen Peroxide

Hydrogen peroxide is known to help whiten your teeth. To use the hydrogen peroxide correctly, pour a small amount into the cap and dip the toothbrush into it. Brush using a gentle hand and avoiding your gums for at least two minutes. After that, just brush with your regular toothpaste.

If you have any sort of issues with your teeth or gums, make an appointment to visit your dentist as soon as possible. When you put off going to the dentist, you could be causing more damage. It is more economical to treat dental problems as they occur instead of waiting to act.

If you experience pain or sensitivity, it may be time to switch to a special formula to address the problem. If you have pain whenever you’re eating cold or hot foods, then you probably have teeth that are sensitive. Make sure you visit your dentist, and ask him or her for a diagnosis so that you can ensure it’s not serious.

You may have a lot on your plate with work and home, but you should reserve time for proper dental care. By using a bit of time to floss and brush, you’re helping your smile stay white. Brushing and flossing are the best preventative methods for your mouth. Both are really cheap and simple to do, so get started for your wellbeing.

When you care for your teeth, you’ll see many good health benefits. You will have confidence in your smile, you’ll be able to avoid some costly repairs, and you’re teeth will last you a long time. Using this advice can help you better care for your teeth.

Learn How To Avoid The Dentist With These Tips

Do your teeth annoy you at times? Are you having problems caring for your teeth? This article will give you the information you need to properly take care of your teeth. Take your time as you read over these suggestions to ensure you are doing all you can as it pertains to your dental problems.

Brush your teeth at least twice daily. It is recommended by the ADA. Ensure you are brushing your teeth so that you can ensure you’re doing the minimum requirements for proper dental care. It’s a good idea to floss then, too.

Try to not consume foods that are too acidic or sugary. These types of foods can damage teeth. If you must eat these kinds of foods, make sure you eat them with a lot of water during a meal. Brushing your teeth immediately after consuming sugary foods may also mitigate the damage.

If you think you will need a break during a dental procedure, set up some sort of signal with your dentist. Often, a simple hand signal will work quite well. Even if you don’t find it necessary, knowing the option is available can help alleviate some of your tension.

Be sure to rinse your toothbrush thoroughly after use. Always rinse out your toothbrush after each use; you can let it air dry, too. Be sure to place your toothbrush in a proper toothbrush holder to prevent the bristles contacting anything dirty. To prevent the development of bacteria, do not store your toothbrush in a container. Be sure to buy a new toothbrush on a regular basis.

Visit your dentist every year. You can improve your dental health by regularly visiting your dentist. It will also save money, because issues can be caught and fixed before they become expensive. Stop the problem while it’s small, and it will never become a major one. Simple treatments help you avoid larger problems and spending lots of money .

Dry Mouth

If you suffer from constant bad breath and dry mouth, your prescription medication might be the culprit. Without enough saliva, you could be at risk for cavities or pain. Talk with a doctor to see if your dry mouth is cause by your medications. It it is, then you might need to switch medications if possible. If this is not your problem or does not help, you should then ask your dentist for advice on how to keep your mouth moist.

When brushing your teeth, try not to neglect your tongue. Not everyone remembers to take care of their tongue, but it is still as important as teeth. Lots of bacteria that accumulate on the tongue. Leaving that bacteria there will allow it to get back onto your teeth and can cause bad breath.

This guide provides you with many tips on good dental care. Make sure you use the tips from this article if you need to adopt a better oral hygiene. Avoid painful dental problems by proactively caring for your smile.

Best Tips And Tricks To Having The Healthiest Mouth

Many people avoid thinking about teeth until they have a problem. This is very unfortunate for sure. Your teeth are an important part of who you are. The following information can help you when caring for those precious teeth.

Buy high-quality toothbrushes, and replace them as needed. It should be soft enough not to hurt your gums. Get a softer toothbrush if your gums bleed while brushing your teeth. Avoid keeping the same toothbrush too long, because bacteria can accumulate.

Fluoride can make significant strides in the maintenance of healthy, strong teeth. When your tap water isn’t fluoridated, you may develop tooth decay. One option that helps is using a toothpaste that has fluoride. Also, some mouthwash contains flouride.

Opt for a soft bristle toothbrush to help get your teeth the cleanest. To prevent the brush from growing bacteria, air dry it after using it. Your toothbrush should be stored upright to allow it to air dry properly.

Dry Mouth

If you have bad breath and a dry mouth, it may be a side effect of a prescription medication. Without enough saliva, you could be at risk for cavities or pain. Talk with your physician to see if your chronic halitosis and dry mouth is due to medicine you are currently taking. You might be able to change to a different medication if this is the case. If it isn’t, your dentist might have some good dry mouth solutions.

People can see your real age through your teeth. Misaligned or yellow teeth need to be fixed. You will look much older if your smile is ugly. Fix those ugly teeth by visiting a dentist.

Don’t forget to brush your tongue as well as your teeth. Food you consume can collect on the tongue, making it a breeding ground for bacteria. Tongue bacteria is bad for the overall health of your mouth and is a common cause of bad breath.

It is very important to keep your tongue clean and healthy. Buy a tongue scraper to protect your oral health. These tools aren’t expensive and can help you to get rid of excess bacterial that could be on your tongue. If you choose, you can also use your toothbrush instead of the scraper.

Always use a soft-bristled brush. Using a hard toothbrush could damage your gums and open root surfaces. The stiff bristles can also erode tooth enamel. These can all cause tooth sensitivity, so stick to softer brushes.

Ask your dentist before you use any tooth whitening product. A few of these products may actually cause damage to your teeth. While some are safe, it is sometimes difficult to know which are and which aren’t. A professional can recommend the safest product for you.

You should be flossing your teeth daily. Flossing helps to get rid of bacteria and plaque between teeth, and this is a place that no toothbrush can reach. It’ll help to stimulate your gums, too. Flossing should be done daily.

If you have a difficult time remembering to floss, invest in some flossing picks. This is just a little toothpick-like implement equipped with dental floss. They are very small and easy to conceal. You might forget to floss, but some find these sticks easier to remember. This is great for kids who struggle with floss as well.

Get your teeth checked and cleaned by your dentist every six months. It is important to get your teeth cleaned. Your dentist will give your teeth a thorough cleaning and check them for any problems.

Dairy products are important if you want healthy teeth. Eat foods like yogurt and cheese and have a glass of milk often. Consider taking a supplement rich in calcium if you suffer from lactose intolerance. Your teeth will gradually become whiter, and you will be less vulnerable to cavities.

You should now have some helpful information you can use to help you take great care of your teeth. Do not neglect your teeth. Maintain a beautiful smile by caring for them properly to keep them white and bright. This article will help you keep this in mind.

Tricks To Maintain Your Teeth And Keep The Dentist Away

Would like more information on dental care? This article is for you. You have to know what goes into having perfect teeth. Keep reading to learn tips for your teeth.

If you’re nervous about going to the dentist, research some of them ahead of time. Look online for reviews of the best dentists in your area. These qualities will help you to feel at ease during appointments.

Immediately after eating, you should brush your teeth. If you let plaque and food remain on your teeth, it will cause a great deal of damage. Brush within 30 minutes of your last meal for the best results. This is a good way to prevent a lot of dental issues and save money.

Dry Mouth

If you frequently have a dry mouth or bad breath, prescription medications could be the culprit. Cavities are more likely to arise when there is less saliva. Ask your doctor if dry mouth is a side-effect of your medication. If so, you may be able to switch medications. If this is not a viable option, ask your dentist for other options.

Although brushing your teeth is vital, you shouldn’t forget the importance of brushing your tongue as well. Food particles get caught on your tongue as well as your teeth. Left undisturbed, these particles can attract bacteria. A build up of bacteria on your tongue is the number one reason for bad breath.

If you are worried that you aren’t effectively removing plague, try using a disclosing mouthwash or tablet. Follow the directions to chew (or swish) the product before brushing. Problems areas or buildup will show up as a blue or pink stain. Remember to use these products only when you have the time to brush away all traces that are left behind. This isn’t something you want to use if you are in a rush.

Your daily mouthwash should be natural and alcohol free. These do not burn, and they also treat bad breath. Mouthwashes containing alcohol can dry out your mouth within an hour or two. Dry mouth is responsible for bad breath in many cases.

Whitening Strips

If you want white teeth, invest in whitening strips. Be sure you read the directions and follow them carefully. You should not use whitening strips too frequently, or you will damage your teeth.

Prior to investing in nonprescription whitening products, speak with your dentist or oral hygienist. Some products are too strong and can potentially damage teeth. There are many that are safe, but it’s really tough to distinguish between the two. Ask your dentist for his or her advice and recommendations.

Do you hate the thought of spending $75 on a toothbrush? Many dentist claim that these electric toothbrushes are popular in-office cleaning tools. While you won’t be getting rid of everything on your teeth 100 percent, you will still get a superior clean. Pick an option that has a warranty and different heads.

Oral hygiene is important whether you have natural teeth or dentures. Brush your dentures just as you brush your teeth. Brushing your tongue is as important, and you should use a special tongue scraper, or your toothbrush, to eliminate the bacteria that cause foul breath.

Does the idea of having your tongue pierced appeal to you? If so, maybe you should reconsider. Piercing your tongue can actually cause quite a bit of damage to your mouth. Additionally, an oral piercing can wear down tooth enamel, leaving the area vulnerable to infection. If not treated promptly, you might actually lose a portion of your tongue, which is not a very attractive prospect.

You have discovered an informative article with helpful tips. Not it is time for you to use the advice you learned. You will have a serious advantage if you use what you have learned. You will be dedicating yourself to great teeth, correct?

Take Better Care Of Your Mouth With These Ideas

Are you ashamed of your teeth? If so, then you take solace in the fact that lots of people can prevent and reverse damage. There are countless little mistakes people make each day that can impact the health of their teeth. Keep on reading for tips about maintaining that smile.

Brush your teeth at least two times a day. This is what the ADA recommends, and it is a good practice. Make sure you make brushing your teeth part of your daily routine, so you at least do the minimum needed to take care of your teeth. Also consider flossing at these times.

Use a toothbrush that is properly sized for your mouth and has soft bristles. To prevent dangerous bacteria from forming on your toothbrush, let it air dry when you are not using it. Store it standing up and so it’s not around anything and air can circulate around it.

Sensitive Teeth

If you have temperature-sensitive teeth, try a different toothpaste. Before assuming it is just sensitive teeth, get checked out by your dentist. Your dentist can help you determine the cause of your teeth being sensitive.

When visiting the dentist for a procedure, if you get anxious, learn relaxation methods, like deep breathing. Apply whatever works for you before, during and after the appointment. It will help take the edge off.

A visit to your dentist is a good idea if you regularly see blood after cleaning your teeth. Bloody gums indicate the possibility of disease in your gums, which becomes even more of a problem if you ignore it. Prevent yourself from infections, bone and tooth loss and other diseases by stopping gum disease in its tracks.

Hydrogen Peroxide

Hydrogen peroxide has been known to help when you wish to whiten your teeth. To safely use hydrogen peroxide, pour a small amount into the bottle cap and dip your toothbrush into it. Brush your teeth gently and avoid contact with your gums. Then brush again with your regular toothpaste.

You should use mouthwash daily. These do not burn, and they also treat bad breath. Mouthwash that contains alcohol will give you a couple hours of fresh breath, but could also cause dry mouth. Having dry mouth is what leads to bad breath.

Do not hesitate to use large quantities of floss to clean your teeth. In most cases, a length of 20 inches is sufficient for your whole mouth. You need to wrap several inches of floss around both middle fingers. Leave enough space to clean just one tooth in between your fingers.

Talk to your dentist before starting any whitening regimen. They could harm your teeth if you aren’t careful. Many are safe to use, but it can be hard to distinguish safe from unsafe products. Get good advice from your dentist about the best product for teeth whitening for you.

Chances are, our teeth won’t stay in tip-top shape throughout our entire lives. However, we can keep them for many years. If you want your teeth to remain healthy throughout your later years, follow the advice in this article.