Nobody wants to end up with a mouth full of rotting teeth. Not only does it look bad, it may also be painful. A bit of research can lead you away from this outcome. The tips below can help your teeth healthy and beautiful.
Pick out a toothbrush that’s a good one, and make sure you replace it when you need to. The ideal toothbrush should be soft on your gums. Get a softer toothbrush if your gums bleed while brushing your teeth. Don’t keep the same one over a month because bacteria can develop on it.
If you need a drink during the day, do not choose soda. Sugar can quickly erode teeth and make them ugly, drink water instead. Your health improves, and so does the appearance of your teeth.
When you want to have teeth that are healthy and strong, fluoride can really help you. If your water isn’t fluoridated, your family may be prone to dental problems. One option is to use toothpaste that is enriched with fluoride. Another alternative is using fluoridated mouth rinses.
Medicine can be the cause of your bad breath or cotton mouth. This lack of moisture can lead to cavities and toothaches. Your dentist can help you confirm that your dry mouth is caused by medication. There may be an alternative available that does not have this side effect. If this is not a viable option, ask your dentist for other options.
Flossing once daily is an important part of your dental hygiene routine. Flossing your teeth make a huge difference. Put the floss carefully between two of your teeth. Gently pull the floss forward and back. Take extra care to avoid cutting your gums while you are flossing. You want to ensure that the tooth’s back plus each side is cleaned carefully.
If you lose one of your teeth in an accident, do not dispose of it. Rinse it in warm water to remove any foreign debris. If any tissue is still attached, do not attempt to remove it. If possible, return the tooth to its socket. Transport the tooth to the dentist in milk if you are unable to reinsert it.
If your dentist says you must have a deep cleaning, it’s a good idea to ask another dentist for a second opinion. You will have to pay more for this kind of a cleaning and it takes a while to do, so it’s possible that your dentist just wants your money.
No one wants to look in the mirror and have a mouth full of blackened nubs staring back at them. It does not look good and there is probably some pain experienced as a result. Take care of your teeth so this doesn’t happen to you. Take another look at this article as a refresher.