Depending upon your way of coping, pregnancy can be very stressful, or it can be an idyllic time. However, you can make a bad pregnancy into a good one if you know what to expect from it. This article will help you make your pregnancy a good one.
During your pregnancy, wear sunscreen, regardless of how often you wore it in the past. Avoid tanning beds. Pregnancy can make your skin more sensitive to the sun, increasing your chances of both sunburn and sunspots. When you use sunscreen, use a sunscreen appropriate for babies.
Speak to your doctor prior to you making travel plans, when pregnant. Bring prenatal medical records with you, however, just in case anything should happen.
Avoiding stress while pregnant is imperative. Stress negatively affects both the mother and her unborn child. Some premature births have been linked to extreme stress.
For anyone dealing with constipation while pregnant, consume high fiber foods like vegetables, fruits, cereals and bread that is made out of whole wheat. The hormones in your body during pregnancy is the cause of the constipation. Constipation can create gastrointestinal issues during pregnancy, and it is also very uncomfortable.
If your feet swell a lot during pregnancy, let your physician know about this. The swelling could be typical or, it may signify preeclampsia, a condition related to high blood pressure during pregnancy. To ensure the health of you and your baby, this condition must be investigated.
When you are pregnant, it is important that you are tested for STDs. When left untreated, these conditions can have negative consequences for both you and your unborn child. Tests for STDs can be conducted through blood, urine or a pap smear. If you find out that you have an STD, you might have to have a C-section delivery.
Try reading birth stories online to prepare for what a birthing experience is like. You’ll find that clinical-style books will only give you facts, and learning from firsthand accounts is more beneficial. Also, these stories will make you feel more comfortable.
If you want to wear non-maternity pants, you can use a rubber tie to hold the button and only zip the pants up as far as possible. Maternity bands are a great way to hid the fact that you can no longer zip your pants. Maternity clothes can be expensive, so look for ways to alter the clothes you already have first.
As stated earlier, pregnancy can be a good or bad thing, depending on the way you deal with it. If you are aware of what is happening in your body, you can cherish this time. Use the advice we have provided you with thoughtfully, and enjoy these very special nine months.