How often are you thinking about your teeth? If you’re the same as most people, then you may say that you don’t think about these things a lot. Your teeth aren’t something you worry about until there’s a problem, and generally that’s when it’s too late. Do what you can to properly care for teeth before you have issues by using these tips.
Even a tiny amount of blood while brushing your teeth, should be cause for worry and a trip to the dentist should be made. Gum disease is often indicated by bleeding gums. If you experience bleeding gums, make an appointment to see your dentist. Gum disease is something that can affect you by causing infections, tooth loss, diabetes, and bone loss.
Brush every day. You should brush your teeth at least twice a day. Brush for three minutes each time making sure to get the surface of every tooth clean. Use toothpaste with fluoride and be gentle. Floss, too!
Kids oftentimes have irrational fears about going to the dentist. Help them to feel better about dentist visits by letting them know dentists want to help them. If your child is nervous about visiting the dentist, make the effort to seek out a pediatric dentist whose specialty is treating children.
You should not forget to brush your tongue right after brushing your teeth. Your tongue is prime spot for germs and bacteria to develop. This can cause bad breath, and the bacteria can spread to other areas of your mouth.
Be sure to use plenty of dental floss when flossing. You should use almost two feet of floss each time that you go at it. Try twisting the floss around the two middle fingers. Use approximately an inch of floss for each tooth.
Are you constantly battling tartar buildup? If you do, you need to invest in a good anti-tartar toothpaste and mouthwash. Brush the insides of the teeth that are on the lower part of your mouth, as well as the molar area because tartar usually shows up here. Schedule regular tartar removal appointments with your dentist.
Get a new toothbrush as often as possible. This should be done at least on a quarterly basis. Regardless of how good the brush looks, the bristles have probably seen their share of action. Worn toothbrushes are not good for cleaning teeth. Your dental health relies on a regular toothbrush change.
Keep an eye on your gum line where you may see signs of cavities early. This is where the nerves start and they are more susceptible to decay. If you don’t promptly address gum issues, a root canal may be required to correct them. Monitor the problem closely, and contact your dentist at the first sign of discoloration or discomfort.
Some people believe it’s a good idea to engage in tooth-brushing after exposure to the citrus acid in oranges, lemons and the like; however, this isn’t true. The acid softens your enamel, which can be easily damaged by brushing. Rather, just rinse your mouth well and chew some gum to clean out your mouth.
Quality Mouth Guard
If you’re playing sports, get a quality mouth guard. If there aren’t any available that fit your mouth, you can have a dentist make one for you. Many sports have the potential to cause extreme damage to your teeth if precautions are not taken. So putting funds into a quality mouth guard now can save you a lot of hassle (and money) later.
Tooth problems can cause lots of pain. That is why you’ve got to take good care of teeth before they give you any trouble. Use the advice in this piece to help you acquire a healthy regimen.