Whether you are trying to get pregnant or are already pregnant, there aren’t enough tips in the world to give you all the information you are looking for. However, just using these tips is a great primer for learning about symptoms of pregnancy and the months involved.
You can indulge your cravings if your diet is generally healthy and balanced. You might need the nutrients from whatever you are craving as cravings happen for a reason. You can enjoy having cravings because you know that you need the extra calories for your baby.
Litter Box
Don’t change the litter box if you’re pregnant. Cat droppings can pass on infections and diseases, so leave the changing of your cat’s litter box to someone else while you are pregnant. Ask a friend or family member if they can take care of this chore for awhile.
Avoid Vitamin A during pregnancy. This vitamin can cause damage to your unborn child. Avoid eggs, mangos and carrots, as these foods contain a lot of the vitamin. Although you can have these foods on occasion, you shouldn’t consume them every day.
Hiring a doula can be a good idea. Doulas are people who receive training in how to be birth coaches. They can give you pregnancy tips, strength, and support. They also can teach your partner how to be an excellent birth coach. This can help give you confidence that you have a qualified coach with you.
Don’t hesitate to ask others to help with heavy lifting during your pregnancy. Lifting places great stress on you and your baby and can cause back pain and, in some cases, miscarriages. Always have others life heavy objects, even if you think you can do it.
You should try natural remedies instead of medical ones if you come down with a common cold. Over-the-counter medicine can hurt your fetus. Check out information online from Dr. Mercola and similar websites. Go see your doctor if you need more suggestions.
If you are an expectant mother, don’t handle used kitty litter. Cat litter shouldn’t be handled because of the risk of toxoplasmosis. Cats host the toxoplasmosis infection, and if it passes to an unborn fetus it can cause stillbirths, birth abnormalities, and miscarriages.
When you are pregnant, you should give your body support, when you are sleeping. You can buy body pillows which are specially designed for pregnancies, from many retailers. If you don’t have one of these, then regular pillows can still offer support. Place one pillow beneath your stomach and another under your knee for maximum support.
Make sure you register for a childbirth class early during pregnancy to ensure you can take a class during the day that works best for you. Do not delay, because sometimes babies arrive earlier than expected.
Pregnancy can make your smell stronger, even smells that are in your life on a daily basis can make you sick. If this is a particularly frequent problem for you, carry a handkerchief dotted with a bit of lemon or lavender oil. You can whip it out anytime you need a relieving whiff that will spare you the stench of garbage or anything else odoriferously obnoxious to you.
Childbirth classes will offer a wealth of information. You need to secure your spot in the class early. You need to also think about taking a class on breastfeeding. Both classes prepare you for what’s ahead.
Your stomach will grow with your pregnancy, and you may notice a change in your stomach skin. In many cases, the expanding skin of a pregnant woman’s belly will itch. To make it more comfortable, don’t take hot showers or baths. Hot water will wipe away the natural oils on your skin and make it more dried out and itchy. Use a heavy moisturizer, such as petroleum jelly or cocoa butter. Wear loose fitting clothes, and do not scratch!
Preparations to have your baby should never be taken lightly. There is so much to do before you bring your little one into the world, and the sooner you can handle them, the sooner you can get into mommy mode. While giving birth is an amazing miracle, a bit of knowledge will make it even more positive.
