You may have felt you should care for your teeth better, and no matter what, that’s probably true! The fast-paced world we live in, with “big-gulp” and fast food temptations on every corner, can wreak havoc on those pearly whites. So, read on to learn what you can do to keep your teeth healthy.
Particularly if you are nervous about receiving dental care, spend some time researching dentists in your area. Read some reviews on the dentist on the Internet to find one that has a great personality and provides great customer service. These qualities will help you to feel at ease during appointments.
Visit your dentist two times yearly or more often, as needed. Only through regular care will you be able to prevent serious problems from developing. As you make it a habit of going, you will no longer view appointments with a sense of dread and fear. This is important if you will need dental work done at some point.
If you think you need it, use toothpaste formulated for those with teeth sensitivities. Anytime you experience discomfort or pain whenever your teeth are exposed to extreme temperatures, you likely have sensitive teeth. Mention this problem to your dentist to find out what could be causing it and find a solution.
Visiting the family dentist can be a scary experience for kids. Before your appointment, explain all of the wonderful things that dentists do. Look for a pediatric dentist who stocks the waiting room with books, toys and games for small children. These pleasant distractions can help to allay your little one’s fears.
You may be able to strengthen your teeth with fluoride supplements. Fluoride may be your best bet for eliminating gum irritation and teeth that appear stained all the time. You may get yellow spots on your teeth, however, if you take in too much of it. In this case, you must discontinue the supplements and avoid fluoride throughout your diet.
If you wear lipstick, you can make your teeth look better. Light red or medium coral shades are going to have your teeth looking whiter than they really are. Lighter shades of lipstick have the reverse effect. Your teeth can look yellow even when they are white!
Regularly clean your teeth and get some whitening strips to get better-looking teeth. Read directions carefully and don’t leave the strips too long. Avoid using the strips too often, or you can cause damage to your teeth.
Your dental care is important even if you have dentures. Brush your dentures like you would your real teeth. Don’t forget to clean your tongue too, with the brush or a scraper, as failure to do so can lead to accumulated bacteria, or persistent bad breath.
There are a lot of products you can use to whiten your teeth. You can investigate the dental section of any supermarket or pharmacy. Find a product you like so you are more apt to continue using it. All products have different directions, so ensure you carefully read over the label and instructions so that you can achieve the best possible results from the use of the product.
Your teeth should be cleaned and examined by your dentist twice every year. Cleanings are vital. During this time you get your teeth cleaned well, checked to see if you have gingivitis or cavities, and anything else you need the dentist to do. If you catch things early enough you should be able to pay less to get things fixed.
If cavities occur often with your child, then check about sealants when speaking to your dentist. A sealant is just a clear coat the dentist brushes onto each tooth. It’s permanent and can aid children whose enamel is weak and get cavities easily. The sealant is done by your dentist, and your child won’t have to be sedated.
Avoid cigarette smoking if you want to keep your teeth healthy for life. It stains your teeth and causes tartar and plaque to build up. The chances of you getting gum disease is increased if you smoke cigarettes. Quitting is best for healthier gums and teeth.
With the proper information, maintaining your smile is easy. Wouldn’t you like to impress your dentist when you next see him or her? You will soon have a much healthier smile if you apply these tips.
