Finding out that you’re pregnant can be shocking, overwhelming and scary. There may be a ton of questions racing through your mind as you have never experienced pregnancy before. There will be questions about meeting with a doctor, telling people the news and what to expect from your body as your pregnancy progresses. The following article will get you up to speed on all the basics you need to be aware of.
Make sure you purchase maternity clothes as soon as possible. it will help you keep comfortable and you’ll have more pregnancy clothes. Wear your maternity gear with confidence around people. It’s exclusively your decision about what is comfortable and looks good on you.
Keep track of your menstrual cycles if you want to get pregnant. Knowing when you’re likely to be ovulating will help you by scheduling the best times to get pregnant. In addition to increasing your odds of becoming pregnant, knowing your ovulation period will also aid in pinpointing your due date should you become pregnant.
Keep every appointment that you have made with your doctor so that you can be on top of problems before they happen. The reason they make the appointments is that you need to see the doctor to monitor your pregnancy. This will keep you and your baby in the highest health possible.
You need to increase your calories by 300-500 a day during pregnancy. The baby needs this extra nutrition, and now is certainly not the time to be counting calories. Make sure that you eat healthy though, as you should not be eating junk food.
Don’t pump gas while you are pregnant. Go to a full service station or leave that chore up to someone else. Your baby can be harmed by gasoline fumes at gas stations. It is more preferable to ask for help rather than take on unnecessary risk.
Scour your apartment or house for any poisonous or otherwise harmful household cleaning products and chemicals. Household items like cleaning solutions can have adverse effects on your pregnancy, so look for natural choices instead. After the baby is born, do not buy new chemical based products ones once you have turned to more natural products.
Visit the doctor if you think you’re pregnant or get a pregnancy test. Often, women wait way too long to find out they are in fact pregnant, and that causes complications in pregnancy sometimes. It can also stop you from getting adequate care.
If you find out you are pregnant, you should immediately stop changing your cat’s litter. Toxoplasmosis is dangerous to pregnant women who change cat litter. This disease can cause stillbirth, miscarriage, or birth defects in humans.
Cramped legs are quite common in the third trimester. Stretching before bed can lessen the frequency and severity of the cramps. Staying properly hydrated and getting enough potassium in your diet will also help.
If you experiences diarrhea during your pregnancy, be sure to stay hydrated with plenty of fluids. Diarrhea can cause anyone to have dehydration, but if you’re pregnant, you can be hospitalized and hooked up to some intravenous fluids.
Start writing down everything your eat in your new food diary. This will help you keep track of your nutritional intake. This will also come in handy for your doctor.
Act like you are pregnant before you conceive. Stop smoking and drinking, eat healthier and start a fitness routine. It can take up to a year for you to get pregnant. When you practice a new way of living, that will help.
Cat Litter
Pregnant women should not change cat litter. Cat litter that has been used can cause toxoplasmosis. This parasitic disease can cause problems with your unborn baby. Don’t risk your baby’s health. Stay away from cat litter.
You are to be congratulated on the amazing joy that you will experience in about nine months. Get assistance from friends and family and use the medical advice in these tips to have better days ahead.
