Finding out that you are going to have a baby is an amazing and overwhelming discovery. Since you haven’t known this joy before, you probably have so many questions that you can’t focus on any one concern. For example, when should you meet with your doctor, when can you announce the news to the world, and what body changes are going to occur. The following article will get you up to speed on all the basics you need to be aware of.
Keep your skin protected at all times as it becomes vulnerable while pregnant. Female skin is much more sensitive when pregnant and can sunburn easily, which can increase the chances of skin cancer.
Go on a tour at the location where you plan to give birth. It is important that you are okay with the place where you will give birth. Be sure to investigate some places when you have the chance, to see what you don’t like and do like. Be certain that you can be comfortable with your choice, and that your companion can as well.
It is important to know the signs and symptoms of premature labor so you can notify your doctor quickly. Hopefully, you will never have to put this information to use. But having this knowledge can help you stay calm should something out of the ordinary occur. When you can avoid preterm labor, you can save your baby’s health.
Blood Flow
For pregnant women that are in their 3rd trimester, it is advisable to sleep on their left side. It allows the baby to get an optimal blood supply, and gives you a better blood flow to the uterus and kidneys. Sleeping on one’s back is conducive to restricted blood flow, and should be avoided.
Pregnancy comes with lots of cravings; it’s not always the best idea to follow through with them. Remember that your unborn child has nutritional needs and so do you. Gorging yourself on certain cravings only meets those cravings, not the needs of the child, so make sure that you continue to eat right.
See your doctor for a flu shot as soon as you learn you are pregnant. Your lessened immunity while pregnant makes you more susceptible to getting sick. This is dangerous for you and the baby.
If you experience an increased volume of vaginal discharge during pregnancy, you are advised to consult with your doctor. This can be an indication of infection of the vagina, which is common during pregnancies. If left untreated, it can lead to serious health issues for yourself and your unborn child.
Try looking at stories about birth on the Internet to see what it will be like to deliver a child. You can get some facts from books, but reading a story straight from the mom is better. Be sure to avoid stories that are gruesome or sad and you will surely learn a lot and feel better about what is to come.
While you are pregnant, you may notice that your ability to smell is intensified, making everyday odors stronger, resulting in more nausea. You can avoid becoming nauseated by simply carrying some lavender oil or lemon along with a handkerchief. If you’re getting sick because of a strong odor in your environment, put the handkerchief under your nose. The scented oil will help ease your discomfort and block the offensive odors around you from getting to your nose.
Get prepared for the joy that is to come while enjoying this special time in your life with you can. Take advice of your social support system, keep up with your prenatal care, and most importantly, enjoy your pregnancy.
