When you initially find out you are pregnant, it can be quite daunting for a first time mom. You may have many questions you want answered. Examples are when is the right time to see the doctor for the first time, when is a good time to spread the good news to everyone, and what changes will your body go through. You will find many questions answered in this article to get you started on your journey of discovery.
Are you pregnant? Are you planning to breastfeed your baby? Are you thinking about doing so publicly or are you looking to be more discreet. Buy nursing clothes and do both! There is specialty clothing that can provide privacy while feeding your baby. This means that nobody will be able to see what you’re trying to do. Or, you could practice breastfeeding in the mirror so as to develop a discreet breastfeeding position.
Sunscreen is important during pregnancy. Also steer clear of tanning beds. Pregnancy increases sun sensitivity, which can result in increased opportunities for sunburns or sunspots. Make sure that any sunscreen you use is safe for your unborn baby.
If you suffer from a queasy stomach during the early stages of pregnancy, try eating more smaller meals. This will give your stomach a chance to digest the food. Also, eat light meals filled with light, fresh ingredients. Lean meats, vegetables and fruits do wonders.
Learn the signs of premature labor, and when it is necessary to call your doctor. If you’re lucky, you’ll never use this information. Most importantly though, will be having an idea of what to do should this occur, so that you remain calm. The faster your response to preterm labor is, the better the overall outcome will be.
Know what the signs of going into premature labor are. This will enable you to touch base with your doctor quickly if you experience similar signs.
During pregnancy, your body needs adequate support as you sleep. You can buy “pregnancy pillows” in most stores or online. These special pillows are made to support pregnant women’s entire bodies while they’re sleeping. If you don’t have one of these, you can get support from a regular pillow. Supporting both your knee and your stomach can help you achieve a more restful sleep.
Check out birth stories on the Internet to learn about the birthing process. Reading medical books can be a little dry and clinical. Hearing from actual mothers can give you a real-world view. Read many different stories, and you will notice that your anxieties will significantly decrease.
You will find out what joy you will feel in around nine months. Look for support from your friends and family members and closely follow the advice of your doctor.
