Getting ready for carrying a child to term, and going through the emotional and physical journey that accompanies it, can be difficult for any woman. The best thing you can do for yourself is read up on things that have been known to help others. Start by reading this article to find out about ways to create a smoother experience during your pregnancy.
Talk to your doctor before you plan any traveling, while pregnant. Bring your prenatal medical records in anticipation of the things that could happen to you.
If you suspect you might be pregnant, try a home test or see a doctor immediately. In some cases, women do not realize they are pregnant until well into the pregnancy and experience complications as a result.
Blood Pressure
Always tell your physician about any changes you experience during your pregnancy, even something as seemingly minor as swollen feet. The swelling could be typical or, it may signify preeclampsia, a condition related to high blood pressure during pregnancy. High blood pressure caused by preeclampsia requires more stringent prenatal monitoring.
Most expectant parents are really gun-ho about decorating their baby’s new room. Just be aware you are pregnant! You cannot be around paint fumes. Therefore, ensure that this room has proper ventilation, and keep the windows open. If possible, get your partner or your friends to help you prepare the baby’s room.
Dehydration can be a big concern during pregnancy if you have excessive nausea, or if you get sick with an illness that causes vomiting and diarrhea. Diarrhea is a cause for dehydration, and being pregnant, dehydration is more serious than for someone who isn’t pregnant.
Don’t use hot tubs or saunas while you are pregnant. You want to avoid getting overheated, since that can be especially harmful to the baby. Some spas may use oils that are known to cause early contractions. Juniper, rosemary and clary sage should all be avoided.
An excessive vaginal discharge during pregnancy should always be discussed with your OB/GYN. This is a sign of an infection of the vagina, and while this is common during pregnancy, it can lead to health problems for your baby and yourself.
Be sure to set aside some time just for yourself. After you baby is born, you won’t be able to take time out for yourself whenever you want to. Life will be more complicated. Take the time to enjoy a manicure, get a massage, or just hang out with friends, enjoying your last few weeks before your baby arrives. This will not only improve your life, but the baby’s as well.
Take a childbirth class. Make sure you register at the early stages of pregnancy to guarantee yourself a spot. A class that specializes in breastfeeding could also be of benefit. All classes will mentally prepare you for the weeks ahead.
Take the time necessary to write out a birthing plan. Put what you would like others to help you with on the list as well. Try packing an overnight bag which contains a camera, insurance card, birth plan, clothes, and pre-registration forms for your new baby
Make your pregnancy a happy experience by applying these tips. Try out any or all the tips you just learned and you will be surprised at how enjoyable your pregnancy is.
