Most people hate having to go to the dentist. This doesn’t have to be true for everyone, especially those that have done their research. The advice in this article will truly open your eyes about excellent dental hygiene.
Fluoride can make significant strides in the maintenance of healthy, strong teeth. If your water isn’t fluoridated, your family may be prone to dental problems. Use a fluoride toothpaste instead. You could also use a fluoride mouthwash.
Sensitive Teeth
If you have sensitive teeth that react to hot or cold items, try out different toothpastes. But, prior to trying a toothpaste made for sensitive teeth, speak with your dentist. It’s important that a dentist makes sure that the sensitivity isn’t caused by a medical issue that will get worse without care.
If you are nervous about what is about to happen in the dental office, talk to your dentist regarding how to signal that you want a quick break. A simple hand gesture is probably sufficient. Just making this arrangement with your dentist can do a lot to help you to feel comfortable about getting the work that you need done taken care of.
If you are taking medicines daily and suffer from bad breath, your medications may be at fault. If you are experiencing these symptoms, you are at increased risk of having dental problems. Speak with your doctor to determine if your medication is behind your chronic dry mouth. If so, it may be possible to switch medications. If you can’t, a dentist can help you with cotton mouth.
Use toothpaste that’s made for teeth that are sensitive if you have that problem. If you have difficulty consuming hot or cold products, your teeth may be sensitive. If this is the case, be sure to discuss the issue with your dentist.
Dry Mouth
Alcohol free and natural mouthwashes are the best choices. They don’t burn and help to end halitosis. Mouthwash that contains alcohol will give you a couple hours of fresh breath, but could also cause dry mouth. Dry mouth is a leading cause of bad breath.
Teenagers can become lazy with dental care. Encourage teens to floss, brush and rinse with mouthwash by emphasizing the importance of fresh breath. This motivates your teen because they care what peers think about them.
Are you prone to developing tartar? If so, choose anti-tartar mouthwash and toothpastes. Tartar often shows up on upper molars and and lower teeth, so make sure to brush and floss these areas well. Visit your dentist on a routine basis to clean off the tartar.
Avoid fruits and juices that are acidic, as the acid erodes tooth enamel. If you are a fan of citrus, take a moment to brush teeth quickly after. This keeps your teeth safe from carbonic acids.
Eating and drinking dairy products is essential for the health of your teeth. Eat yogurts, drink a lot of milk and eat cheese more often. If you suffer from an intolerance of lactose, try taking calcium supplements. You will see a definite improvement in how white your teeth are, and you will get cavities less often.
Don’t miss your dental appointments! This may seem obvious, but seeing a dentist regularly is one of the best ways to keep your teeth in good health. Your dentist can identify and fix an issue while it is still small, preventing a potentially painful and expensive problem later.
Getting dental care can be daunting to many people. After this article, you should find this is no longer the case for you. When you take this advice into account, you will enjoy looking after your teeth once more.
