The first time you discover you’re pregnant can prove an overwhelming experience. You may have many questions you want answered. For example, when should you meet with your doctor, when can you announce the news to the world, and what body changes are going to occur. You will find many questions answered in this article to get you started on your journey of discovery.
You can indulge your cravings if you make sure that your general diet is healthy and balanced. Often, your body may actually need the food that you are having strong cravings for. You need even more nutrients when eating for two people.
See a doctor before becoming pregnant. A doctor can put you on a path in order to ensure that you have the healthiest pregnancy possible. Learning all you can to prepare yourself for pregnancy will make the experience safer and healthier.
Try not to gain a lot of weight when you’re pregnant. If you put on too much weight while pregnant, you risk impacting your health later, as the weight will be difficult to take off. It is normal for women to gain 15-30 pounds over the course of their pregnancy.
If you are past your due date and you want your baby to be born, try walking. Walking helps naturally lower your baby to the ideal position for childbirth. Ask someone to go with you. In addition, make sure to take it easy and not do anything that could hurt you or the baby, such as contact exercise.
Don’t forget your partner or spouse when you’re pregnant. Most likely, they are nervous like you about the baby’s arrival, and they need to be reassured also. Spend time with each other by either taking a walk or by seeing a movie. Enjoy each other before the baby arrives.
Sexually Transmitted
You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. These diseases can cause you and your baby serious health problems if left untreated. Many tests for sexually transmitted diseases can be done through urine, blood or a pap smear. If you discover that you do have a sexually transmitted disease, then it is likely that a Cesarean section is the best option for a healthy delivery.
You should have a hospital bag ready and waiting by the time you are in your third trimester. You want to be prepared in case you go into labor early. Your insurance cards, your birth plan and your camera with extra batteries should be packed in your bag.
Congratulations, because your life is going to change and be filled with great joy and excitement for the rest of your life nine months from now. Ask friends and family for help if you need it, listen to your doctor and enjoy your pregnancy.
