Do you find yourself embarrassed of the way your teeth look? Are they crooked, discolored, or just unappealing? Have you been wondering what you can do to change the way they look? The good news is that there is plenty you can do to easily get a glowing smile that will make you happy. Continue reading to learn some of these great strategies.
To get your teeth their cleanest, choose a toothbrush with soft bristles and make sure that it is the right size to fit into your mouth. Let your brush dry in the air to avoid bacteria growth. Your toothbrush should be stored in a location that contains lots of space so that air can circulate.
If you are over 50 years of age, use mouthwashes that are alcohol-free. One of the pitfalls of aging is increased sensitivity in the mouth, which is only made worse by alcohol. You can achieve the same results (minus the burning) by swishing with a formula that does not contain alcohol. You will see more noticeable results if you do this twice a day.
Make a point of keeping toothbrushes as hygienic as you possibly can. When you are finished with brushing, thoroughly rinse it off and allow it to air dry. Use a holder for your toothbrush so that your toothbrush isn’t coming into contact with things. Avoid putting your toothbrush in some kind of a container so it doesn’t develop bacteria. Replace your toothbrush regularly.
In order to have healthy teeth, you have to do more than just brush your teeth. Flossing and using mouthwash are two things that you must do as well. When you floss, you reach bits of food and plaque your toothbrush misses. A good mouthwash works to kill germs. Do all of them.
If you are concerned that you are not brushing long enough to remove plaque and buildup, try a disclosing tablet or mouthwash. Follow the directions on the product. Plaque build-up will show as a bright blue or pink stain on your tooth surface. You might not want to use the products if you are in a hurry and don’t have the time to effectively brush away all remaining traces. Definitely not a great idea if you are in a rush to get somewhere!
Dry Mouth
A natural mouthwash should be your daily friend. They aid bad breath and will not burn your mouth. While alcoholic mouthwashes provide one or two hours of minty-fresh breath, they also tend to cause dry mouth. Dry mouth can cause bad breath.
It’s imperative that you brush correctly. You should do it as soon as you wake up and right before going to bed. Saliva production slows as you sleep, and this helps to fend off cavity-causing bacteria. Set a timer for about two minutes, then brush teeth using a 45-degree angle.
Flossing Picks
Consider buying flossing picks if you tend to forget to floss. Basically, flossing picks are floss secured on a stick. Keep them on you to use whenever needed. This allows you the opportunity to floss if you have forgotten to do so earlier in the day. The picks are also ideal for helping a child who lacks the dexterity to use regular floss.
As this article has shown, there are many ways to improve your dental health. Once you utilize these tips, you will obtain an incredible smile that will impress your family, friends, and total strangers. Work towards the great smile that you’ve been wanting.
