When you learn for the first time that you are with child, it can be very overwhelming. You will have a million and one questions and concerns, whether this is your first pregnancy or not. For instance, you might want to know the proper time to see your doctor, when you should tell your family and friends about the good news, and what changes your body will be going through. The following article goes over the basics that everyone should know.
Specially Designed
Is a baby coming? Do you plan to breastfeed instead of using bottles? Planning on breastfeeding in public, but you want to do so discreetly? Happily, there is specially designed nursing clothing that can help you. Discreet breastfeeding is easy with specially designed clothing. These clothes allow you to comfortably feed your child without announcing your activity to the world. Nurse at the mirror at first so you can figure out how to do it discreetly.
If you don’t feel like accepting social invitations when you’re pregnant, don’t. Your loved ones will understand that you’ve got special needs at this time. You will be tired and nauseous much of the time. If you do not feel well, do not demand so much of yourself.
Eat better for the best health of you and you child. If you were in the habit of eating a steady stream of fast food pre-pregnancy, you are going to have to make some serious changes. Eat plenty of fruits, veggies and protein starting now.
Take a break from changing your cat’s litter box for awhile. While litter can contain chemicals harmful to a pregnant woman, the danger actually comes from possible contact with cat feces. If possible, have your spouse or a neighbor help you out with doing this task for the duration of your pregnancy.
Birth Coach
Consider bringing a doula on board for your birth. A doula is a person who is essentially a birth coach. They can give you lots of valuable information and ideas while you are in labor. They can also help your partner become a better birth coach as both you and your partner can feel better when you have such an experienced person with the two of you.
If you think there is a chance that you may be pregnant, take a pregnancy test or go to your doctor right away. In some cases, women do not realize they are pregnant until well into the pregnancy and experience complications as a result.
Eating crackers and other neutral foods through your pregnancy is important. These foods fill your stomach and keep the acid levels low, easing your morning sickness. Make sure to avoid foods with a high acid or grease content; these types of foods can often trigger nausea and/or heartburn.
Expect the unexpected for rest of your pregnancy and enjoy this short but wondrous time in your life. Get help from those you trust, use the medical advice offered and enjoy your days.
