A healthy mouth is critical to overall good health. A bright and shining smile is only one of the benefits of good oral hygiene. Others include lowered risk of infection, bone loss and tooth decay. Follow these tips to take the best care possible of your teeth.

Adults over fifty years of age should use mouthwash that is free of alcohol. Adults may experience sensitivities which can be increased when you use a mouthwash that contains alcohol. Choose one with fluoride to keep your teeth strong. Use twice a day.

Avoid eating too many foods containing acids and sugar. These types of foods are harmful to your teeth. It can be helpful to drink teeth-staining drinks with a straw, in order to bypass your teeth completely. You can also protect your teeth by brushing as soon as you can after eating.

For best results, your toothbrush should be kept clean. It is important to always rinse out your toothbrush thoroughly, and allow it to air dry. Then place it in a holder that separates it from all other toothbrushes and surfaces. Don’t keep the toothbrush in a container; this can lead to the growth of bacteria. Also, replace old brushes frequently.

See your dentist at least once a year. Visit your dentist regularly for the best in dental health. Early detection of dental problems always reduces the cost of expensive treatments later. Stop the problem while it’s small, and it will never become a major one. Simple treatments help you avoid larger problems and spending lots of money .

There are toothpastes made especially for people who experience sensitivity to extreme temperatures. If you have difficulty consuming hot or cold products, your teeth may be sensitive. Make sure you visit your dentist, and ask him or her for a diagnosis so that you can ensure it’s not serious.

Kids oftentimes have irrational fears about going to the dentist. However, you can reduce their worries by simply letting them know that a dentist is a good person. Select a dentist that specializes in working with kids, since they understand their fears and will strive to make the experience more relaxing for them.

It is important to visit your dentist twice a year. Regular check-ups help your teeth stay strong and healthy. A dentist can also detect problems that you can’t. When he does find something that needs attention, he can begin treating it right away. Without regular dentist visits, a small dental problem can become a severe problem.

No one can get rid of all debris by using brushing and flossing without guidance. To fix this you should try using an agent that can highlight any plaque remaining on your teeth. Use this disclosing mouthwash or tablet right before you brush your teeth. Problems areas or buildup will show up as a blue or pink stain. It is important to have sufficient time to brush your teeth thoroughly after using these products. If you are in a rush, leave the tooth dying for later.

There is much to be said about the advantages of maintaining healthy gums and teeth. You will have confidence in your smile, you’ll be able to avoid some costly repairs, and you’re teeth will last you a long time. By applying all of the advice that you just read, you’ll be well on your way to understanding how to take care of your teeth.