Being healthy while you are pregnant is vital to your baby and you, but finding information on what you should do can be difficult and sometimes conflicting. Here are a lot of good hints to help manage a happy and healthy pregnancy.

Taking a prenatal vitamin prior to pregnancy is a smart and safe idea. The first three months of your pregnancy are when your baby develops its neural cord. Eventually this cord will develop into the spinal cord and brain. Ensuring that you get the proper amount of folic acid, calcium and iron is essential, even from the very beginning of your conception journey.

Enroll in pregnancy classes early on during your pregnancy. Having the chance to receive information in a classroom environment will help put your mind at ease regarding what you are going to be experiencing. It is also a great opportunity to get any questions that you have answered and off your mind.

Tell your doctor if you notice swelling in your feet after becoming pregnant. Swollen feet can signal preeclampsia, dangerously high blood pressure that can occur during pregnancy. Your baby’s health depends on prompt treatment of this condition.

If you must travel while pregnant, avoid places where proper medical care will not be readily available to you. It’s crucial that you have access to a doctor during every step of your pregnancy. Also carry a cell phone with local reception if you are traveling out of the country, as this will help you to get care if need be.

Tell your doctor promptly if you notice a large quantity of vaginal discharge. Discharge is a symptom of vaginal infection. This disease is common during pregnancy and can be treated easily. However, you and your doctor need to address vaginal infections as soon as possible, because these infections can interfere with your baby’s health, as well as your own, if left untreated.

Try looking at stories about birth on the Internet to see what it will be like to deliver a child. Birth stories are generally told from a mother’s point of view. Read a variety of stories and see how much more calm and ready you feel.

Enroll in a class that goes over everything related to childbirth. Be sure to sign up early in your pregnancy to assure that you will have a place in the class. A class that specializes in breastfeeding could also be of benefit. Both classes give you the opportunity to learn what you should expect.

Take belly pictures. Pregnancy is an exciting time where your body is constantly changing, why not document it. The miraculous time of pregnancy can be forgotten when taking care of a newborn. The pictures will serve as a reminder of that special time.

Consider writing out a plan for your birth in order to make your desires and expectations known to all. You can write down all the things that make you comfortable for your birthing. There can be as little or as many details as you want.

The information you just read has left you with many points of advice to choose from in order to have the healthiest pregnancy possible. There is a lot of information about pregnancy that is conflicting. By following the tips in this article, you will be sure your baby, as well as yourself, will stay healthy.