Getting prepared for a pregnancy is a beautiful time. There are many changes to come. Learn the methods and tips from this article to enjoy your pregnancy to its fullest.
Make sure you adjust your intake of fluids regarding your much smaller bladder capacity. Ensure you drink plenty of water, but limit the amount of fluids you drink after dinnertime. This will allow you to sleep without getting interrupted by the need to go to the bathroom.
If you’re pregnant, you should never be shy to ask for assistance in lifting heavy things. Heavy lifting has been known to cause miscarriages or extra stress to the baby, and can also cause a back ache. As an alternative, have a friend or relative life the object for you and ask your doctor how much weight you should be lifting.
Women in the third trimester of pregnancy should sleep on their left side. It allows your baby to get the greatest blood supply possible, and also allows optimal blood flow to the uterus and kidneys. One of the worst ways to sleep is on your back; it restricts the blood flow to the uterus which can adversely affect your baby.
If you’re having a problem with a cold or something else, try remedies that are non-medical. Over-the-counter medication drugs can cause harm to your baby. Check on the Internet for natural remedies to soothe such issues as nausea, heartburn and constipation. Your doctor may also have some advice to give you as well.
Get tested for all STDs if you’re pregnant. If you have a sexually transmitted disease and do nothing to treat it, you may not only be jeopardizing your health, but also the health of your newborn. Many STD tests are conducted using urine, blood samples, or a pap smear. If you suffer from one of these conditions, you will have to get a C-section.
The later months of pregnancy are known for leg cramping. If you stretch each night before bed you’ll be able to lessen these cramps. Drinking water and eating bananas can also help keep them away.
You must notify your doctor if you notice extensive vaginal discharge during pregnancy. You could have a vaginal infection, which is common during pregnancy. However, if it isn’t treated, it can become a serious problem.
When you reach the third trimester, you should have your bags packed for the hospital. If you wait a long time to do this then you’ll find yourself arriving at the hospital without your supplies. Keep all of your important documentation handy at all times.
You can read online stories about birthing to find out about the experiences of other women. Clinical descriptions have their place, but actual birth stories are much more gripping and real. Check out multiple stories to get a good feel for the process.
Discuss childcare with your partner before you deliver your baby. A lot of parents get surprised when one person ends up performing most of the baby care. Figuring out what’s going to be done by each party can take a lot of the stress out of the picture.
Make sure you have a complete to-do list of everything that needs to be done during your pregnancy. Nothing is worse than the stress of giving birth couples with the stress of not being ready to bring the baby home. If friends or relatives are willing to help you out, you should take them up on their offer. You can also skip some tasks to make things easier.
If you’re planning on getting pregnant, you have to start tracking your cycle. By knowing your cycles, you can determine your best conception time. You can also tell if your period is late and test for pregnancy immediately.
Drink eight cups (at least!) of water every day you are still pregnant. Not only is it vital in having a healthy baby, but it is also important to help keep you from overeating. Sometimes people think they are hungry when they are really just dehydrated. If you have eaten recently, yet still feel hungry, have some water and see if that solves things.
Preparation is key. Learning how to handle various situations that may arise will go a long way towards easing your mind while you are pregnant. Find out as much as possible so these nine months are enjoyable.