But, there are so many things to consider when you are first pregnant, that it can sometimes leave you feeling helpless and scared. Use the tips in this article to be in control of your pregnancy, instead of letting it overwhelm you.
Purchase your maternity clothes and bras when you need them. These clothes are there to make you feel more comfortable leaving the house even in the final months of your pregnancy. You should never be embarrassed about buying maternity clothes. You are the one in control of what clothing is both comfortable and attractive.
If you plan to go on vacation while pregnant, let your doctor know. Bring prenatal medical records with you, however, just in case anything should happen.
Increase your caloric intake by 300 calories when pregnant. During this time you will be eating for you and your baby and will need the extra calories. Healthy food, like fruits and vegetables, is always a great idea.
Begin pregnancy classes as soon as you know you are pregnant. Having the chance to receive information in a classroom environment will help put your mind at ease regarding what you are going to be experiencing. You should encourage the father to come with you so he can ask questions too.
Blood Pressure
You should inform your doctor if you find that your feet are excessively swollen so that he can keep an eye on this potential warning sign or problems. While this could be part of your pregnancy, it might also be preeclampsia, which is a serious condition that elevates blood pressure. High blood pressure caused by preeclampsia requires more stringent prenatal monitoring.
If you have constant cravings when you are pregnant, it is not a good idea to indulge all of them. You need good nutrition, and so does your baby. If you are craving and eating a lot of empty calories, this does not supply nutrition to your child. Make sure to keep your diet full of healthy food.
Make sure to get a flu shot when you are pregnant. This will help your immune system to function at its highest level. This can put you and your child in danger.
Dehydration can be a big concern during pregnancy if you have excessive nausea, or if you get sick with an illness that causes vomiting and diarrhea. Diarrhea could cause dehydration, but for women who are pregnant, it could potentially bring you to the hospital, in which you will be hooked to intravenous fluids.
As has already been stated, there is so much that can be learned about the experience of pregnancy and what it entails. By applying the advice you have learned in this article, you can make sure that your pregnancy goes smoothly.
