That excitement is in many cases tempered by confusion as she tries to sort out the abundance of sometimes-contradictory information. However, the information in this article seeks to make you more knowledgeable about being pregnant, so you will feel in control, instead of overwhelmed.
Opt for full service at the gas station or ask a traveling companion to fill up the car for you. Your baby’s health can be affected by the toxic fumes in the gasoline. Try not to put your baby in any risky situations during your pregnancy.
If you are pregnant it is very important to stay away from stressful situations. Hormones created by too much stress can create problems during pregnancy, which can also extend to the baby. In some cases, you will see the baby being born prematurely due to extreme levels of stress.
Getting Pregnant
Remember that getting pregnant can take upwards of a year. If you have been trying for that long and are not having any success, it is time to go see your doctor. They can check you out to find out if there’s a medical reason for you not getting pregnant.
You should not be afraid ask for assistance when lifting heavy objects or reaching for something over your head when you are pregnant. If you choose to life a heavy object yourself, you could miscarry your baby or even strain your back. Always get someone to help lift objects, never overexert yourself.
If you get the feeling that you might be pregnant, get a self pregnancy test or head over on over to the doctor immediately. If you wait to find out if you are pregnant, you could end up causing complications or not getting the proper health care.
If you want to give birth but you are are overdue, you can try walking. Taking a walk is a healthy way to encourage your fetus to get into a lower position in order for him to be born. See if you can get your partner to join. Do not do anything dangerous, like contact exercising.
Blood Flow
During the third trimester, you may find it more comfortable to sleep while lying on the left side of your body. This optimizes blood flow to the kidneys and uterus, and most importantly, your baby. Try to avoid sleeping on your back, as it is the worst position for blood flow.
Use pillows to support your body and growing belly, as you sleep You can buy body pillows which are specially designed for pregnancies, from many retailers. You can always use a pillow you already have for support. Consider sleeping with a pillow under your stomach and one under your knee.
As mentioned earlier in this article, a wealth of information exists regarding pregnancy and in having some idea what is coming. After familiarizing yourself with the information in this article, you’ll be off to a good start towards enjoying a low-stress pregnancy.
