The first, and scariest, step in any self-improvement program is admitting that you’re falling short of being the person you want to be, or of achieving what you want to achieve. Here are a few self-help tips to give you an idea of what you can try.
Wherever you happen to be, when a great idea strikes your brain, write it down. Use a notepad app on your phone or even carry a real notepad with you. Just write what you think about and you can work on those ideas later.
Begin your self improvement with a look at your leadership qualities. Leadership has many different definitions, but the common theme is influence. Understand the events in your life that make up your leadership journey. Which experiences have been enriching for you? How have these events shaped your life? What personality characteristics define you as a team player? You will know where your rightful position is in a team after you have answered these questions for yourself.
Exercise is for everyone, not just people who are trying to lose a few pounds. There are countless physical benefits to exercising. Because physical activity stimulates production of feel-good chemicals in the body, a workout program may actually make you feel calmer and more positive.
Create a written pep talk for yourself. List all of your good qualities on a postcard. Keep it with you at all times, and refer to it when necessary. Better yet, read the list out loud while recording yourself. Why not?
Instead of endlessly gloating about your own achievements, why not ask another person to share a story of personal victory? This will help you to find some of the amazing things that people can accomplish, and help you to respect them more.
You may reap great benefits by conferring with a therapist or a minister. These people are educated and licensed to handle any problems you have, and usually have experience as well. They are ready to listen and to analyze certain things that will have you on the path to enlightenment. When you can talk out your issues with a licensed professional, you will find your life will be much happier.
Do you frequently consume alcohol? Are you a smoker, or do you regularly engage in something that is bad for you? Your body is certainly a temple, yet these types of behaviors disregard its sanctity. If you want to start improving your life, you have to stop engaging in harmful activities. Look at some of the habits you have and evaluate if there is anything you can change for the better.
Getting out and living your life can really enhance your quest for self improvement. It is important that you be an active participant in living your life. Watching from the sidelines serves no good purpose. Active participation in everyday matters is the only way to be alive in the world.
Don’t be a shopaholic like those people on Hoarders. Spend your time on more productive and useful pursuits. Clean the house, play an instrument or take up a sport. This will reduce stress, save you money and turn you into a more interesting, well-rounded person.
Organization should be central in your life. Organization will make you feel good about yourself, and make you feel confident. The stress caused by disorganization will also be relieved. Having everything organized and in place can really calm you down.
Once you have tried these suggestions, log any mental or emotional changes. Understand that it can’t all be accomplished at once.