During pregnancy, your main thought will probably be how your little miracle will change your life. However, although pregnancy is very short, these nine months can also be very stressful due to all the changes that occur in your body. Keep reading for tips and advice on getting through your pregnancy healthfully and happily.
Safe Pregnancy
Talk to your doctor if you wish to conceive. The doctor will help you formulate a plan and have a safe pregnancy. Educating yourself on how to keep you body in the best shape possible will give you the best chance at having a healthy and safe pregnancy.
Should you contract a cold or virus while pregnant, consider non-medicated approaches for help. Some over-the-counter drugs are harmful to a fetus. There are natural remedies for many common ailments. In addition, you can check with your physician for any advice that he might have.
Make sure you go ahead and get checked for any sexually transmitted diseases when you do find out you’re pregnant. Left untreated, these diseases are able to cause many health issues for you and your child. Certain STD tests can be done via pap smear, urine, or blood. If you are diagnosed with an STD, you may need to deliver your baby via C-section.
You should get the flu shot, if you are pregnant during that season. When pregnant, the immune system weakens, making it more likely for you to contract the flu. A bout of the flu can be dangerous for you and your baby.
If you are pregnant and you get an illness or eat a food that causes diarrhea, be sure that you drink plenty of fluids. While diarrhea causes dehydration in everyone, it’s more serious for someone who is pregnant, as you could end up being hospitalized needing an IV drip.
Keep a food diary. Keeping this type of record is a good way to ensure proper nutrition. Take it with you to appointments with your doctor for review.
You should inform your doctor if you are having a lot of discharge during your pregnancy. This may be an indication that you have an infection, which is not all that uncommon for a pregnant woman. If this goes untreated, serious causes for health concern may arise for both the mother as well as the baby.
Talk to friends or family members who have recently had babies. It’s important to get insight from a woman who has been through what you are about to go through.
Pre-plan what will happen at your birth. The plan should include tasks for friends or relatives to take care of while you’re in the hospital. Also, make sure that you have certain things ready to go for your hospital stay, including a camera, hospital forms, your insurance documents, your birthing plan, and some baby clothes.
Before conceiving, a visit to your doctor for a general physical is a great idea for both you and your baby’s father. Your doctor can alert you of any important tests you should take based on your age, or any previous medical issues you have now, or have had in the past. This appointment will also give you a chance to ask questions concerning your future pregnancy.
It is best to avoid the use of salicylic acid for acne during your pregnancy. It has cleansing and exfoliating benefits to the skin, but it can harm your baby. You can switch to a milder cleanser to treat your acne and control breakouts.
As previously mentioned, the time during which you await your baby’s arrival may be a time when you have many questions and experience many changes. The information provided here can help you understand what to expect during this exciting time.