If you think that there are more things you can do to help your oral hygiene, you are correct. If you want to maintain a health set of teeth for life, you cannot give into the urge to guzzle down sugary drinks just because you have a fast-paced life. This article will help you identify ways that you can better take care of your teeth.
Replace your toothbrush every three months. The best toothbrush has soft bristles. If your gums bleed when you brush your teeth, you may need a softer toothbrush. Buy a new toothbrush every couple of months because the bristles will begin to breakdown and bacteria may build up on an older toothbrush.
Sensitive Teeth
If you have temperature-sensitive teeth, try a different toothpaste. Ask your dentist before switching to a toothpaste marketed for sensitive teeth. If your teeth are being aggravated by something aside from your toothpaste, your dentist should be able to let you know.
If every time you brush your teeth there’s any trace of blood inside the mouth, go see your periodontist or dentist. Bleeding gums could indicate gum disease, which might turn into a serious issue if left untreated. You could be vulnerable to tooth or bone loss, infections and even diabetes if you have gum disease.
Sometimes you need to brush your teeth more often than twice a day. After consuming sugary foods and beverages, you can ward off tooth decay by devoting a few minutes to brushing them.
You should floss daily to help protect your teeth. You will see a big difference when you properly floss. Put the floss carefully between two of your teeth. Use a gentle sawing motion, working your way up and down the teeth. Take extra care to avoid cutting your gums while you are flossing. Floss the back and sides of every single tooth with care.
Don’t stop your kids from chewing on their toothbrushes. Brushing right is important, but chewing on the brush can clean a little. Many young children tend to do this as they learn how to properly care for their teeth. Instead of reprimanding them, let them do it and then show them how to best brush their teeth afterwards.
Being lazy is no excuse for not taking proper care of your overall dental needs. You will save a lot on dental work if you develop a good hygiene and go see your dentist often. Use these suggestions to maintain a healthy beautiful smile.
