Many people are unaware of how to maintain a beautiful, healthy smile. If you are looking for better ways to maintain your smile, and keep it clean, use the information from the article that follows. Read on for a great education on dental care.
Fluoride can make your teeth healthy and strong. If your tap water doesn’t have fluoride, you have a higher chance of tooth decay. One option that helps is using a toothpaste that has fluoride. Another thing you can do is find a rinse that has fluoride in it.
If you want to have teeth that are healthy, it’s not enough just to brush. You also need to use an antiseptic mouthwash and floss. Mouthwash will kill any germs that were missed with your brushing, and flossing removes food and plaque from between your teeth. Flossing, brushing and mouthwash are the trifecta of oral hygiene!
If you have sensitive teeth, you need a specially formulated toothpaste. Pain and/or discomfort when consuming hot or cold beverages or food indicates your teeth are sensitive. Ask your dentist regarding this just to be sure it isn’t serious.
Brushing your tongue might sound funny, but it is very important for the overall health of your mouth. The food you eat collects on your tongue and just leaving it there allows bacteria and germs to form. This bacteria can cause cavities, as well as bad breath.
Bad Breath
A natural mouthwash should be your daily friend. These formulas don’t have that burning sensation and can get rid of bad breath. Mouthwashes with alcohol can dry your mouth out. Dry mouth can cause bad breath.
In the event of a tooth loss, keep the tooth. Do not throw it out. Clean the tooth by gently rinsing it. If there is flesh attached, leave it in place. See if the tooth will slide back into the empty socket. Put the tooth into a cup containing a bit of milk and rush to see a dentist.
Do you regularly get tartar? If so, it may be time to switch to specially formulated toothpaste and mouthwash. Tartar often shows up on upper molars and and lower teeth, so make sure to brush and floss these areas well. Regularly visit your dentist so he or she can remove your tartar.
You should plan on going to your dentist regularly. Ideally, you will see your dentist every six months, or twice yearly. This ensures that any minor afflictions do not escalate and cause further problems. You will end up saving money this way.
You should spend at least two minutes on brushing your teeth. Brush your teeth carefully. Start at the gums and move up. Be gentle while you are working on your teeth or you might harm your gums or even the teeth, themselves. You might need to get a softer toothbrush if yours makes your gums hurt.
Brush your teeth away from the gums. Food likes to hid under your gums, so by brushing them thoroughly, you can ensure both your teeth and gums are clean. It is okay to scrub sideways starting out, but you should follow this up by brushing in an up-and-down motion.
You should go to a dentist for a check-up and cleaning every six months. These cleanings are very important. Your dentist will make sure your teeth are clean, cavity free and that there is no sign of gum disease. Catching problems early is the best way to ensure easy treatment and avoid more serious procedures.
Consume lots of dairy if you want to maintain healthy teeth. That means plenty of milk, yogurt, and cheese in your diet. Get a calcium supplement if you do not like dairy products or are lactose intolerant. Your teeth will become noticeably whiter and you will have less cavities if you introduce more calcium into your diet.
If you have a hard time paying for your dental work, talk to your dentist about the payment plans available. Inquire about installation plans or financing by a third party. Your payments will be broken down into more manageable amounts. This will make your dental work affordable, and cut the risk of complications due to waiting for treatment.
Do you know how to properly care for your teeth? Use what you learned here to make the most of your dental hygiene efforts. Your dental health is too important to neglect it.
