Pregnancy’s responsibilities can be overwhelming, but luckily, there are many ways to make it easier for you, if you know what to do. There is an abundance of information about pregnancy and the tips below can get you started on learning the keys to enjoying your nine month journey.
Have someone fill up your gas tank, or go to a gas station that is full service. Try to avoid gasoline fumes at all costs while pregnant. It’s a better idea to ask for help rather than risk it.
High fiber foods can help you battle pregnancy-related constipation. The excess hormones in a woman’s body is usually the culprit of constipation. Being constipated can cause severe gastrointestinal problems for a pregnant woman, not to mention it is uncomfortable.
Know that it can take close to a year for someone to get pregnant. Visit your doctor if you and your partner have been attempting to get pregnant for over a year without success. Your doctor can run tests to see whether you have medical complications or have just been unlucky.
If you find out you are pregnant, you should immediately stop changing your cat’s litter. Pregnant women should avoid handling soiled cat litter because of the risk of contracting toxoplasmosis. Cats host the parasite, and if an infected mother passes it on to her fetus, the consequences may include miscarriage, stillbirth, or birth defects.
Try swimming as you get later into your pregnancy. There is nothing better than swimming as far as exercise goes. The floating, weightless feeling of the water also relaxes you and your baby.
Pregnancy can make your smell stronger, even smells that are in your life on a daily basis can make you sick. If you are sensitive to smells during pregnancy, you can carry a scented handkerchief to counteract the offensive smells. You can grab the handkerchief and hold it to your nose as you pass anything which smells badly enough to nauseate you.
Don’t feel bad declining food from food-pushers. You are supposed to up your calories during pregnancy but that doesn’t mean you need to eat constantly. Don’t be afraid to tell someone, “No, thanks.”
Consignment shops are a great place to find deals on maternity clothing. These clothes will be worn for only some months, so there’s no sense in paying full price. You’ll keep the cost down, recycle clothes and put the money into baby supplies instead.
Buy Maternity
As your body changes during pregnancy, be sure to wear properly fitting clothes. Too often, women attempt to continue wearing the same size throughout the entire pregnancy because they believe it is embarrassing to buy maternity clothes. If you buy maternity wear that actually fits you properly, you will be a lot happier, and most importantly, comfortable!
Avoid all alcohol when pregnant. The alcohol consumed by a pregnant woman will reach the unborn fetus by passing through the placenta. So, a woman with child shouldn’t drink. Consuming alcoholic beverages while pregnant can cause mental and physical birth defects as well as making it more likely that miscarriage or premature birth will occur.
It is important to take proper care of your health throughout the duration of your pregnancy. This useful information will help you handle your new responsibilities in a healthy way, and ensure that you enjoy your pregnancy as much as you can.
