Dental care is of the utmost importance to an individual’s health. If you take good care of your teeth, your smile will be radiant and your health will follow suit. Use these tips to learn how to better treat your teeth.

If you are over 50-years-old, you should use a mouthwash that contains no alcohol. Older people can experience tooth sensitivity, which is made worse by alcohol that can burn and sting. That’s why it’s good to use an alcohol-free mouthwash that contains fluoride. Using two times a day is best for optimum results.

Eat acidic foods and sweets sparingly. These types of foods can damage teeth. When you do partake in these food make sure to drink lots of water while eating them. Brush after eating to minimize damage.

Your toothbrush should be kept clean. Rinse it when you are done brushing, and let it dry. Use a holder for your toothbrush so that your toothbrush isn’t coming into contact with things. To prevent the development of bacteria, do not store your toothbrush in a container. Also, replace old brushes frequently.

You need to do more than brush your teeth every day if you want to have great teeth. You should also floss and use a good mouthwash. Mouthwash is going to kill germs brushing can’t, and when you floss, you can get rid of food debris and plaque. Make all of these things a habit in your life.

While brushing your teeth, do not neglect your molars and back teeth. Keep in mind that the teeth you actually see are not the only teeth in your mouth. Simply focusing on your “mirror” teeth can cause plaque to build up on your neglected back teeth, which can eventually cause decay and erosion. Spend some time on each tooth when brushing and flossing.

You must hold your toothbrush correctly if you wish to brush your teeth properly. You need to hold your brush at an angle to your teeth to effectively brush. Circular strokes tend to be more effective than up and down or side to side. Avoid brushing your teeth too rough, as this could irritate your gums.

Go see the dentist twice per year, at least. Regular dental checkups can ensure that your teeth remain strong and healthy. This also gives your dentist the opportunity to catch big problems early and give you advice on how to treat any problems that you may have. Minor problems can eventually become severe problems without proper treatment.

Ensuring that your teeth are properly cared for will provide you with many benefits. Your teeth will last a lifetime, you’ll save money and you’ll smile with confidence. You’ll be a dental care pro if you apply all you’ve learned in this article.