You probably think that there are a lot of things you can do better to make sure your teeth are taken care of. After all, your teeth are a major part of what you do every day. However, you must learn a few things prior to setting off on a new dental care plan. Refer back to this article, so that the information stays fresh in your mind.
Make sure you are brushing your teeth twice a day. The ADA recommends doing this, so it’s based on sound advice. You owe it to yourself to follow through with your oral hygiene by adhering to at least the minimum guidelines. Also consider flossing at these times.
After passing 50, abstain from using alcohol-based mouthwash. One of the pitfalls of aging is increased sensitivity in the mouth, which is only made worse by alcohol. Therefore, you should get an alcohol-free mouthwash with fluoride. Use it twice daily for best results.
Cavities occur when your teeth’s enamel weakens. Enamel is weakened by bacteria and then cavities form. To keep cavities at bay, see a dentist twice yearly so they can perform a professional cleaning. In addition, your dentist will do regular x-rays on your teeth to check for cavities, so you can be aware of any that may form.
Gum Disease
If you notice any blood during brushing, you should go see a periodontist or dentist. Gum disease often presents itself as bleeding gums. Prevent yourself from infections, bone and tooth loss and other diseases by stopping gum disease in its tracks.
Between brushing, use dental cleaners to minimize the food build up on and between your teeth. An inter-dental cleaner is ideal for removing food or debris when you cannot stop and brush your teeth. These disposable brushes are also useful for people with braces. Sulcabrush, Oral-B Interdental Brush and Reach Stim-U-Dent are just a few well-known brands.
It is crucial that you brush your teeth more than once a day. Make sure you are at least brushing in the morning and night, although brushing after each meal is best. There are many great gums out there that help to clean and whiten your teeth as you chew.
Perhaps you already take good care of your teeth, but it could always be better. As with all things in life, you likely are not aware of all the tips and tricks for proper dental care. Therefore, you should be happy that you have educated yourself further by reading this article. Now get to it!
