Since people first see your smile, you want to make sure to properly care for your teeth. Unfortunately, due to all the dental care advice that is out there, it’s easy to get overwhelmed. The article that follows will teach you what you can do to be sure you have the best oral hygiene possible.
Fluoride can help your teeth become healthy and strong. If you don’t have fluoride in the water at your home, then you and the people you live with may be more likely to get tooth decay. Using fluoride-enriched toothpaste can help you in this case. You could also use a fluoride mouthwash.
If you are 50 or older, use non-alcohol mouthwashes. Older people can experience tooth sensitivity, which is made worse by alcohol that can burn and sting. Choose a mouth wash with no alcohol and some fluoride. Use mouthwash twice a day.
Don’t eat a lot of acidic or sugary foods. These foods are not good for your teeth. If you do consume this type of food, enjoy it with other foods and drink plenty of water. It is best to brush your teeth following a meal.
See your dentist at least once a year. This will help you keep your teeth in good shape. You’ll spend less on dental problems if you catch them early enough. It is easier to fix little problems than big ones. Your teeth will stay healthy at a minimal cost.
Bad Breath
Medicine can be the cause of your bad breath or cotton mouth. When your glands do not produce enough saliva, there is an increased likelihood that you will experience cavities and pain. Talk to your doctor so you can figure out whether your medicine is determining your dry mouth and bad breath. If that is true, you may be able to take a different medicine. If this is not a viable option, ask your dentist for other options.
If you are concerned with having healthy teeth and a great smile, you should be doing more than just brushing. In addition to brushing, make use of floss and antiseptic mouthwash. Flossing removes debris that your toothbrush could not reach and a good mouthwash will kill almost every germ present in your mouth at the time. Your dental hygiene regimen should include these three things.
Go to your dentist twice a year, or whatever the recommendation for your particular situation is. The single most effective way to protect your mouth is to receive consistent, adequate dental care. Also, the more you visit your dentist, the better you will feel about them. This is especially useful because it provides greater reassurance when and if a major procedure is warranted.
Your teeth can show your age. If your smile has crooked, yellow or missing teeth, you should go to a dentist who specializes in restorative dentistry. You will look much older if your smile is ugly. Shave years off of your appearance and make a dental appointment to have ugly teeth dealt with.
If you happen to have a tooth or teeth knocked out, don’t throw away the tooth or teeth. Use water to rinse off the tooth. Try to fit it back into your mouth. If you are unable to do it yourself, put the tooth in milk and make an appointment with the dentist as soon as possible.
Are you prone to developing tartar? If this happens to you, spend some money on mouthwash and toothpaste that’s anti-tartar. When brushing pay special attention to the front lower teeth and the upper molars. Make regular visits to the dentist’s office to remove your tartar.
Don’t worry if your child chews on his or her brush. Chewing on a toothbrush can actually help clean the gap between the teeth. Not only that, but your kids are likely just getting used to the brushes. If you leave your child alone, he is going to allow you to help later.
Make sure that you brush your teeth properly. You should brush first thing in the morning, and before you go to bed at night. When you sleep, saliva dries to help keep bacteria down. Brush using a two minute timer and at 45 degree angles.
As you know, taking good care of your teeth is important for many different reasons. When you are ready to select a dentist, follow the tips presented here. Your teeth will be most appreciative.
