Dental care is important to people of all ages, including the young. However, unless your child has serious problems with speech or eating, a child’s mouth is too small for many orthodontia. Allow your children a chance to become more mature and attain greater jaw size before opting for braces.
Regularly change your toothbrush, and don’t skimp on the quality of it. The best toothbrush has soft bristles. Get a softer toothbrush if your gums bleed while brushing your teeth. Try not to use a toothbrush for longer than a month, as bacteria will develop quickly.
Brush for at least two minutes. Spending less time than that will not get rid of a good amount of plaque and bacteria. Give yourself time each day and night to brush your teeth properly to keep plaque from building up.
If getting dental work done makes you nervous, try deep breathing to relax or another technique. When you come across something that works, do it prior, during (if you can), and after the appointment. When you do this, you will have an easier time of it.
Brush multiple times a day to minimize the risk of cavities. For the best results, you should brush after you eat, before bed and when you wake in the morning. If brushing your teeth after you eat is not an option at the time, you should be sure that you have sugar free gum on hand to help clean up the mess in your mouth.
As important as it is to brush your teeth, it is equally important that you brush your tongue. Your tongue is prime spot for germs and bacteria to develop. This is both unhealthy and can cause you to have bad breath as well.
Dry Mouth
Use non-alcoholic or natural mouthwash daily. These formulas don’t have that burning sensation and can get rid of bad breath. Mouthwash that contains alcohol will give you a couple hours of fresh breath, but could also cause dry mouth. Dry mouth is responsible for bad breath in many cases.
Lots of teens are lazy in regards to oral hygiene. Get teens to brush and floss regularly by reminding them that it gives them fresh breath. Attracting a girlfriend or boyfriend is important to teens. Gently nudge them to take care of their teeth.
Do you have extreme sensitivity in your teeth to certain temperatures? Your dentist can recommend treatments for your sensitive teeth. A toothpaste designed specifically for sensitive teeth can also help. Your sensitivity could be a symptom of a nerve inflammation or even a cavity. These problems should be treated early.
If your dentist suggest a deep cleaning, ask for a second opinion. Deep cleanings are expensive and you need to ensure you really need a deep cleaning.
Can’t bring yourself to pay $75 for a toothbrush? Dentists often say these are almost as good as a professional cleaning. While not a substitute for dental visits, these brushes are still far better than their cheaper counterparts. Pick an option that has a warranty and different heads.
When you brush your teeth, continue brushing for two minutes or more. Brush upward from your gum line to the tip of your teeth, and make an effort to clean each tooth. If you brush your teeth forcefully, you risk causing damage to your gums and teeth. You might need to get a softer toothbrush if yours makes your gums hurt.
Brushing your teeth properly entails more than just gently sweeping the surface. You should also be brushing your gums. Ensure you brush underneath them so that you can eliminate any food and plaque. Cavities that are underneath the gums are the worst; therefore, you need to do all you can to clean this area.
Remember how important mouthwash is! Mouthwashes help rinse away debris, strengthen teeth and whiten your smile. Rinse your mouth out 2 times a day. Look for a mouthwash that is alcohol free because alcohol will dry your mouth out and can cause dental problems.
Many parents decide to have braces placed on their your child’s teeth. However, children’s jaws are growing still. Let your child’s mouth fully develop before allowing your child to have braces.
