If you are like most people, you realize you should take care of your teeth, but you don’t really want to take the time to do it. Fortunately there are quite a few simple tips and tricks you can use to take care of your teeth. The following article will teach you how to properly care and maintain your teeth.
If you are over 50 years of age, use mouthwashes that are alcohol-free. Many times, mature adults have mouth sensitivities. Mouthwash, with alcohol included, only makes these worse. Instead, use a non-alcoholic mouthwash that contains fluoride. Using two times a day is best for optimum results.
Keep your toothbrush clean. After you have brushed your teeth, your brush should be thoroughly rinsed and dried. Then place it in a holder that separates it from all other toothbrushes and surfaces. Also, let it remain in the open air, as sealing it off can increase the speed in which bacteria grows on it. Replace your toothbrush on a regular basis.
Do you often have bad breath and a dry mouth? Prescription medication might be the culprit causing this problem. The medicine may cause you to have less saliva and more cavities. Ask your doctor if your prescription medication might be causing dry mouth. It it is, then you might need to switch medications if possible. If not, treatment is available to correct dry mouth issues, and your dentist can advise you of one.
Hydrogen peroxide can whiten your teeth. Hydrogen peroxide is safe to use topically for your teeth, and you just need to pour a little over your toothbrush to use it. Then just brush your teeth gently for a couple of minutes. Don’t brush your gums. Follow this by brushing with your normal toothpaste.
Whenever you are brushing, make sure you aren’t neglecting your back teeth. Many people only brush the front, apparent teeth, resulting in problems in the back of the mouth. Give your molars just as much attention as you give your front teeth, after all, it would be really hard to chew without them.
There is a proper way to hold your toothbrush so that you get the best results. You should always try to keep your toothbrush at an angle. Circular strokes tend to be more effective than up and down or side to side. Avoid using too much force, which can cause your gums to bleed.
Do not chew ice. This can cause cracking in your teeth, allowing bacteria to get in and produce cavities. You should definitely be cautious when eating popcorn and nuts as well. If you suspect a cracked tooth, go to the dentist immediately.
Use a lot of floss. In most cases, a length of 20 inches is sufficient for your whole mouth. Once you have it cut free, then secure each end to a finger on each hand. There needs to be close to an inch of floss so you’re able to clean each tooth separately.
If you have a tooth come out due to an injury, keep it. Rinse it off carefully. Leave any tissue on the tooth, and try to place it back in its socket. If not, use milk to soak the tooth in and call your dental office as soon as possible.
Do you regularly get tartar? If this is a problem for you, then you should use a toothpaste that is formulated to help you to fight it. Take special care with the two locations tartar shows up: the outside of upper molars, and the interior of your front teeth on the lower inside surface. Visit your dentist to have tartar removed, too.
You do not need a lot of time to take care of your teeth. You can do it with a host of simple tips and tricks. Dental hygiene is important, but need not be difficult. Use what you have learned in this article to help you have a perfect smile without having to work very hard at it.