Rotten teeth is not something you want to deal with. The condition is not only painful, but also extremely distasteful. Thankfully, properly caring for your teeth and useful advice can help you avoid this problem. Use these tips for a healthier mouth.
Visit a few dental offices, check out a few places first. If you’re not insured, looking at dental schools can be a money saving option. Don’t neglect teeth for too long and try seeing a dentist twice each year.
Sensitive formula toothpaste can help alleviate the pain caused by heat and cold. Talk to a dentist, though, to get a professional opinion. He or she can determine if there is anything else that may be causing your sensitive teeth.
The position you are holding your toothbrush in dictates how well you are actually brushing your teeth. To properly brush your teeth, hold your toothbrush on your teeth at a slight angle. Then, you should brush both back and forth and up and down. Make sure you aren’t brushing too hard so as to avoid gum irritation.
Brush your teeth as often as you can. Brush at least twice a day – following every meal if you can. Brush your teeth for at least 3 minutes. Never brush too harshly, and always use a toothpaste with fluoride. Then, floss once you’ve brushed your teeth.
Do not brush your teeth with hard bristle brushes. It makes root surfaces more open and and could actually make your gums recede. Over time, the bristles may erode your teeth. It is always best to stick with a medium or soft bristle toothbrush to ensure you get the best results possible.
Whitening Strips
If you want your teeth to be whiter, invest in quality whitening strips to lighten the shade of your teeth that have been cleaned regularly. Read over any instructions that come with the whitening supplies and never leave whitening strips on teeth for too long. Avoid using these strips frequently as you may damage your teeth.
Do you want a tongue piercing? Think again. No matter how good your oral hygiene may be, your mouth is still a perfect environment for bacteria and germs to breed and grow. Tongue piercings can end up chipping your enamel or even breaking your teeth. Potentially, a tongue piercing can threaten the health of your tongue.
You need to brush for at least two minutes. The longer you spend on your teeth, the more debris you’ll knock free, so take the time to do it right. If you rush the job, you will miss a lot of debris that could cause cavities.
Seeing unhealthy teeth when you look at yourself in the mirror is never pleasant. Not only do they look bad, but they’re likely painful. Avoid this happening to you by being proactive in your dental care and by seeing your dentist on a regular basis. Use these tips if you have questions about caring for your teeth.
