Tag Archives: taking care

Tips For Taking Care Of Your Teeth

It is not that easy to stick to good habits in dental hygiene, but it is something that you should do your whole life. Be steadfast in your goal, and you’ll always have that fabulous smile. Keep reading to discover great ways to enhance your oral hygiene.

Brushing alone will not keep your teeth as healthy as they can and need to be. Flossing and using mouthwash are two things that you must do as well. Mouthwash will kill more bacteria and flossing is the best way to clean the gaps between your teeth and get rid of plaque. For best results, brush, floss and use mouthwash in tandem with one another.

If you notice that you are having some problems with your teeth, such as pain or chipping, you’ll want to go to the dentist immediately. If you wait to go to a dentist, it will get worse. If you make it a habit to go to the dentist right when you notice a problem, you will find that your dental costs actually decrease.

Taking fluoride supplements can also strengthen teeth. You might want to consider fluoride supplementation if you notice you have a harder time keeping your teeth white, or if you have problems with your gums. If you are consuming too much fluoride, yellow spots may develop on your teeth. If this happens, stop taking supplements and eliminate other sources of fluoride in your diet.

Do not chew on ice. Chewing ice will increase your risk of developing cavities by cracking your teeth and creating openings for bacteria. Be careful when you eat popcorn and nuts since they can damage teeth too. Make an immediate appointment with your dentist if you suspect a cracked tooth has occurred.

Your tongue’s health is as important as your gums and teeth. In order to feel your best at all times, utilize a tongue scraper. These tools aren’t expensive and can help you to get rid of excess bacterial that could be on your tongue. You can also use your toothbrush or a spoon to clean your tongue.

Bad Breath

If you use mouthwash, make sure it’s natural and non-alcoholic. These products will not burn like the others and will still keep bad breath away. Alcoholic mouthwashes can give you fresh breath for an hour or two, but they can also dry out your mouth. A dry mouth is often associate with bad breath.

When you floss, don’t worry about the amount you use. Strive for 20″, which should be suitable for cleaning the entire mouth. Take your two center fingers, and wrap the floss around them. You should have about an inch of floss to start out with.

Taking care of your teeth is achievable if you follow the advice in this article. Never neglect proper dental care. Of course, there are many other invaluable sources of information regarding oral hygiene. Where your oral health is concerned, you can never have enough information and knowledge!

Ways On How To Achieve Your Best Life Now

If the idea of self improvement is becoming a growing concern, then you are on the right track. Stay positive and keep in mind that the more information you possess, the better you will be at personal development. Search through these tips and see what you can use!

When dealing with self improvement, not making a decision means forgoing an opportunity. Do not be afraid to make decisions, even if you are not as well-informed as you could be. Decisions that succeed create good instincts. Even when you make a bad decision, you can learn valuable lessons from your experience. A wrong choice only ensures that your next choice will be better.

Discover what is standing between you and your goals. This is very hard for many people to do. You might not be able to find your weakness, but you can find the way to change them. When you are able to get rid of obstacles, then your path to a successful future becomes easier to navigate.

Your core principles are important, and your actions should reflect them. People have their beliefs that act as the center of themselves. If you have good reason to have these beliefs, you will feel more confident and grow your self esteem by adhering to these beliefs and principles. If you do this you will encourage you to be consistent, it is an great trait to have.

Self improvement involves improving your physical health. Always keep a healthy routine that includes exercise, diet, and sleep in order to be successful. It may seem easy, but it can be quite difficult to properly care for yourself.

Keep in mind the power of complimenting other people. Try to replace any negative comments with positive ones, and see if this helps you become more positive as an individual.

Anytime you have the opportunity, take the time to speak with your pastor or a counselor. Spiritual and secular counselors are licensed, trained and experienced in dealing with a number of different issues. Their job is to listen to you and your concerns and help you gain a new outlook on your situation. Talking these issues through with someone who is a professional will help you be healthier and happier in the long term.

Go to the movies with a friend. Doing so will force you to venture to a public place, though one in which you will not necessarily have to interact with others. It will also allow you to get used to being around lots of people.

Taking Care

Taking care of yourself will be helpful in your personal development. When they are in good healthy they will feel great. Taking care of your health will allow you to avoid illness and save money on unnecessary visits to the doctor. You’ll often find that making one healthy choice leads to another, helping you to continue to improve your healthy lifestyle.

A positive attitude is required for you to make any progress in your development. When you carry a poor attitude, it will directly affect your mood and develop a negative aura. To reach your goals, keep your eye on the prize and don’t let a negative, defeatist attitude hold you back.

Now that you have a solid foundation of information, your self improvement journey should feel a bit easier. Personal development is a goal that requires continuous searching for inspiration and new ideas, but once you begin it is much easier to keep learning and growing.

Caring For Your Teeth One Step At A Time

Are your teeth troubling you? Do you have any kind of problem with your dental care? This guide is going to teach you what you should do when working with dental care. If you read and use each tip, it’ll be smooth dental sailing from here.

You should aim to visit the dentist every 6 months. Go to your dentist to prevent problems from occurring. Going to the dentist when you should helps prevent tooth decay, prevent gum disease, and keeps away plaque build up.

See your dentist annually. Your dental health can get better if you visit your dentist regularly. Catching dental problems early reduces the expense of fixing problems. You’ll also be able to keep large problems at bay if you fix them at their inception. Quick treatment keeps your teeth and your pocketbook healthy.

If you notice that you are having some problems with your teeth, such as pain or chipping, you’ll want to go to the dentist immediately. You can damage your teeth even more if you put off the dentist appointment. Getting the problem fixed right away may cost some money now, but it will save you money later.

To maintain proper dental health, you should visit a dentist regularly. If you don’t see your dentist on a regular basis, terrible conditions could develop in your mouth. You can fix problems right away and keep your teeth nice and clean by making a simple trip to the dentist.

Regular Check

Plan regular visits to your dentist. Regular check-ups help your teeth stay strong and healthy. At these regular check ups, the dentist can give you good advice and preventative treatment. Minor problems can eventually become severe problems without proper treatment.

Taking care of your tongue is an important part of good dental care. If you wish to keep your teeth protected, a tongue scraper can help you while you brush. A tongue scraper scrapes dangerous bacteria from the surface of your tongue and costs very little. You can always use your toothbrush if you don’t own a tongue scraper.

Do you seem to accumulate tarter on your teeth? If so, it may be time to switch to specially formulated toothpaste and mouthwash. When brushing pay special attention to the front lower teeth and the upper molars. Also, visit your dentist regularly.

Do not go too fast when brushing. Brushing is a part of your routine of course, but a lot of people rush it. Many people make this mistake. When you brush your teeth you should take your time. Do not just rush through the motions. Make sure to brush thoroughly, and at least for one full minute and longer, if possible.

Following proper brushing protocol is important. Brush when you get up and before bed. When you sleep, saliva dries to help keep bacteria down. Brush your teeth at an angle, and brush for a minimum of two minutes.

Now you know how to care for your teeth correctly. Dental care is crucial and should be taken seriously. Taking care of your mouth will keep your smile looking great and your teeth healthy.

Dental Care Tips To Help You Flash That Smile Forever

Many people avoid thinking about teeth until they have a problem. However, that is not a good thing. Your teeth are some of the first things people see when they look at you. Here are a few ways to take care of your teeth and show great teeth to everybody.

You should brush your teeth after every meal. This is the recommendation of the American Dental Association. Brushing your teeth should be part of your regular routine. You should also floss your teeth regularly.

Purchase a toothpaste that treats sensitivity if you are starting to have a problem. Your teeth may be sensitive if you have problems (discomfort or pain) when eating very cold or very hot foods. Setting aside time to discuss the matter with a dentist can help to identify potential causes.

Teeth Whitening

See your dentist before using over the counter teeth whitening products. Some can actually harm your teeth. It is not easy to know which whitening products are safe and which are unsafe. Consulting with your dentist could help you find the most effective teeth whitening product for your needs.

Make sure you are brushing your teeth two times per day. Don’t just brush once. While you sleep, bacteria and germs build up in your mouth. This makes brushing in the morning an absolute must. Brush at bedtime to clean your teeth after a day of eating, drinking and using tobacco products.

Make sure you brush your tongue. It is easy to forget to brush the tongue, but it is also important to keep it clean, as well. Your tongue is a natural place for bacteria to grow. If you don’t remove this bacteria, you can suffer dental issues, including bad breath.

Taking care of your oral health and hygiene is still important even if you no longer have natural teeth. Brush dentures as you would your teeth. To help prevent bad breath, take a few minutes to clean your tongue by brushing or scraping.

Ask your friends and family for a recommendation if you are searching for a new dentist. These recommendations help to learn about the dentist and his work ahead of time. You can also learn about the fees that they charge and how they compare to other dentists in the area, which can be extremely helpful when you are trying to find a dentist of your own.

Always keep in mind that flossing should be done regularly. It is very important to floss. Flossing requires that you get in between each and every one of your teeth. The back teeth can be tricky, but they’re important, too. If it is too difficult, consider a floss pick. Use the flossing method you find the best.

If you want a great smile, take care of your pearly whites. Brushing and flossing regularly can help keep your teeth healthy. Making sure that you get enough vitamin D and calcium will ensure that your teeth stay strong for your whole life.

Exercise caution with your use of oral irrigators. They can offer great benefits if used along with brushing your teeth. They don’t replace brushing, though. Bear in mind that plaque is not something they get rid of. They must be used correctly as well because otherwise the bacteria can be pushed into gum tissues.

Get in touch with your insurance company if you need a new dentist. Many reputable dentists can be recommended by your insurance provider. Do not hesitate to try different dentists before you choose one.

Wisdom Teeth

If your wisdom teeth are bothering you, your dentist may recommend extraction. There are very few complications from having your wisdom teeth removed, and you won’t have difficulty chewing if you don’t have these teeth. Of course, if there’s an infection surrounding your wisdom tooth, you have no choice but to get it extracted. If your wisdom teeth are just hurting but not infected, you may want to have them out to solve the problem.

Now that you’ve gained some great advice on taking care of your teeth, apply it to your dental care routine. Never forget about your teeth, and take proper care of them so they stay looking and feeling great. Use the tips in this article to assist you in remembering the right way to do that.

Top Tips And Advice For Taking Care Of Your Teeth

It is very important to develop a good dental hygiene for your overall health. Good dental care will help you maintain a healthy life. In addition to giving off a positive appearance with nice teeth, they can also give you signs as to the state of your body’s health. The following article offers many dental care tips.

It is extremely important that your toothbrush remain clean. After brushing, make sure you rinse thoroughly. Use a holder for your toothbrush so that your toothbrush isn’t coming into contact with things. Also, let it remain in the open air, as sealing it off can increase the speed in which bacteria grows on it. Finally, do not forget to get a new one every couple of months.

To keep your teeth and mouth cleaner, regular dentist visits are very important. People that do not follow this rule almost always end up having huge problems down the road. When you see your dentist for a cleaning, you will walk away with cleaner teeth, little problems addressed and big problems identified and planned for.

Prior to utilizing OTC teeth whiteners, check with your dentist. It is actually possible for products such as these to damage your teeth. It is not easy to know which whitening products are safe and which are unsafe. Your dentist will guide you to the best product for your dental health.

Do not forget to brush your tongue. Many people forget to brush their tongue, but keeping it clean is as crucial as it is to clean one’s teeth. Your tongue is a place in your mouth where bacteria love to thrive. If it’s not removed, the bacteria will get back on your teeth and give you bad breath.

Real Teeth

Remember that even if you don’t have real teeth, you still need to have good oral hygiene. Always be sure and clean your dentures, the same way you would if they were real teeth. Brushing your tongue is as important, and you should use a special tongue scraper, or your toothbrush, to eliminate the bacteria that cause foul breath.

Don’t rush when you’re trying to brush your teeth. Brushing may already be part of your regular routine, but many still rush through it. You definitely don’t want to be a person that does this. Take your time when brushing your teeth. Don’t just go through the motions. Thoroughly brush your teeth for at least a full sixty seconds.

Have you seriously considered arranging to have your tongue pierced? Well, stop it. No matter how diligent you are with your dental care, your mouth will still be a haven for bacteria and germs. These piercings can also damage and chip delicate tooth surfaces. This is one fashionable fad that is best avoided, especially when you realize that an infection could actually require partial tongue amputation!

The up and down motion is the best way to brush your teeth. This makes sure you can pull out all of the debris stuck between teeth and gums. You can also use the back and forth method, but be sure that you do not forget to do this as well.

Keep in mind that taking care of your teeth produces good breath. Cleaning your teeth, gums and tongue is the best way to eliminate bacteria and volatile sulfur compounds which cause bad breath. This happens when remnants of food stay in the mouth for an extended period and are broken down by bacteria.

Visit the dentist twice per year. Cleanings are important. At the cleanings, the dentist thoroughly scrubs your teeth, checks for gingivitis and cavities, as well as any other issues. If you catch dental problems early enough, some of them are easy to treat; neglect usually leads to procedures that are more invasive.

Do not forget to take good care of your teeth if you are working on your health. We hope that this article gave you the advice you need to take good care of your oral hygiene. Teeth are very important, so it’s a good idea to do your best to keep them strong and healthy.

What Do You Need To Know About Dental Care?

You have the means necessary to have a healthy, beautiful smile. There are a lot of tools available that you can put to good use. These are all things you need to own if you’re interested in taking care of your teeth.

Flouride is helpful in creating healthy teeth that are strong. If your household water is not fluoridated, everyone in your home may have problems with tooth decay. Use a fluoride toothpaste instead. Another option is to use mouthwash or rinses containing fluoride.

Try a different toothpaste if you experience pain with cold or hot foods. Prior to using a type of sensitive teeth toothpaste, see your dentist. Your dentist can rule out other sensitive teeth causes.

Cavities come about when the enamel is weakened. Enamel is weakened by bacteria and then cavities form. Visiting your dentist at least twice a year for a cleaning can help to prevent cavities. During the visits, they will X-ray the teeth to make sure no cavities have formed.

It is common knowledge that you should brush your teeth two times every day; however, you should also be aware that there are certain times when you need to brush more. Whenever you consume anything with a lot of sugar, you should brush your teeth after.

Remember to brush all of your teeth, even in the back. Food tends to get stuck in your molars from chewing, so ignoring them during brushing can lead to problems like cavities. Be sure your back teeth are getting brushed the same as the front ones so you won’t have trouble.

Going to the dentist is something that a lot of kids fear. You can help them not to be so fearful by letting them know that their dentist is a good person. Your child will feel much more comfortable going to the dentist if you choose one that has kid-friendly waiting and exam rooms.

Taking care of your oral health and hygiene is still important even if you no longer have natural teeth. Brush your dentures like you would your real teeth. It’s also vital to utilize a scraper for your tongue or brush it to eliminate bacteria that gives you bad breath.

Follow proper tooth brushing procedures. Brush in the morning and at bedtime. Your mouth produces less saliva as you sleep, which can help bacteria stay away. Use a timer to ensure that you brush a minimum of two minutes at a 45 degree angle.

Most people would say that having an attractive smile is a wonderful feature. The best way to maintain that smile is to give your teeth the right care. This piece has given you tips to help keep your smile beautiful.

Personal Development Advice You Shouldn’t Pass Up On

In the beginning, personal development can seem difficult. Your personal being is so multifaceted, it’s almost impossible to comprehend. Where, then, do you start? The following article can give you some pointers that will help you get started on the path of your personal development journey. This article contains a number of ideas for making you more successful.

Always be ready to write down any ideas that you may have at any time or location. Start out by carrying a small notepad whenever you go out. Record as much as you can when your idea hits so that you can flesh it out later at a more convenient time.

Before you begin working on your personal development, you first need to understand your place in the universe. Understanding that you are a minute portion of the world will help you think about your level of knowledge. A humble attitude puts you in the right mindset to learn new things and develop as a human being.

Personal Development

If you take proper care of your physical needs, you will get the maximum benefit from your personal development approach. Getting enough sleep, having a healthy diet, and exercising regularly are simple activities that keep energy high, and it gives you a better chance at being successful with your self improvement. A healthy body makes it easier to concentrate on personal development, even though it may be a challenge.

Make others feel good by offering them compliments. Doing the opposite and taking the initiative to be kind to others helps you to be kind to yourself too.

Unless you are self-sufficient, you cannot expect to be able to care for another person. No matter your path, or whether you’re failing or thriving, take time out to restore and rest yourself.

Arrange a meeting to speak with a counselor or clergy member. These people are experienced and will know what to do in your situation. They are willing to talk things through with you and offer valuable insight. Expressing your problems to a professional is a great way to make yourself feel better and healthier.

Always treat people respectfully, whether they have power and can do something for you, or whether they’re an ordinary person. The way you behave toward others has more to do with your personality than with anything they say or do.

Do you consume more alcohol than you should? Is smoking or anything else harming your body? Your body should be treated with the respect it deserves. If you are serious about improving your life, it is important to eliminate the habits which cause your body harm. Take an honest inventory of your life to see where you can make improvements.

Complex Carbohydrates

When you are handling depression stay focused on the things you eat and eat more complex carbohydrates. If you do not eat enough complex carbohydrates, you will not have enough Serotonin. This can also be achieved by upping your intake of raw fruits and veggies, legumes and whole grains.

You can learn how to handle difficult problems without over-reacting. Learning the ability to stay cool when life deals you situations that are high in stress can give you the confidence to tackle anything that you get handed. Whenever a stressful situation strikes, breathe deeply and feel your body relax.

You need to figure out the things that are the most important and pay more attention to that throughout life. Focus on the more positive things in life because they matter. Do not focus on the negative things because they don’t matter, and you will have a lot better inner peace.

Taking Care

Taking care of yourself will be helpful in your self improvement. A healthy lifestyle often results in feeling better, which contributes to a more positive frame of mind. Taking care of your health will allow you to avoid illness and save money on unnecessary visits to the doctor. Make a goal to improve your fitness and make healthy choices.

As you can see, self improvement is simpler than it looks. By breaking your personal development process into small, manageable goals, you’ll find yourself closer to your goals by the end of every day. You’ll be able to practice what you’re seeking to adopt as habit, and you’ll increase your own morale to continue. These tips are only a springboard, it’s up to you to build a better life.

What You Need To Know About Caring For Your Teeth

Are you nervous when someone mentions the word “dentist”? Do you have dental problems that you have been ignoring? If you want to know how to take better care of your mouth then this article is for you. Keep reading to learn great tips and tricks for taking care of your oral health and handling your trips to the dentist.

It is best to avoid sodas during the day. Too much sugar can be very bad for the appearance of your teeth, and opting for water is a much healthier choice for your body. This can improve the way your teeth look, as well as the way you are feeling.

If you are having second thoughts about a particular dental procedure, it’s important that you’re open and honest with your dentist so he or she can help you through. You may be able to agree on a hand signal that will suffice. Many times this will be unnecessary; however, knowing you have this option may relax you.

Gum Disease

Even a tiny amount of blood while brushing your teeth, should be cause for worry and a trip to the dentist should be made. Bleeding gums could mean gum disease, which could become a major issue if left untreated. Infections, tooth loss, diabetes and bone loss are often caused by gum disease.

Keep your toothbrush clean. It is important to always rinse out your toothbrush thoroughly, and allow it to air dry. Put it in a toothbrush holder to keep it safe. You should never store a toothbrush within a container, as doing so can encourage the development of bacteria. Every eight weeks, you should purchase a new brush.

Many young children are afraid of going to the dentist. Ease those fears by telling them that the dentist just wants to help them. Look for a pediatric dentist who stocks the waiting room with books, toys and games for small children. These pleasant distractions can help to allay your little one’s fears.

If you have persistent tooth problems, try a fluoride supplement. If you have problems with your gums or notice your teeth don’t stay white, think about fluoride. If you use too much, though, you may develop yellow spots on your teeth. If this occurs, stop the supplements and get rid of other fluoride sources from your diet.

If your dentist suggest a deep cleaning, ask for a second opinion. Deep cleanings are very expensive, so it is important to ensure that you really need it. Your dentist could be suggesting that you need it simply because he wants your money.

Having trouble thinking of spending a lot of money on a toothbrush? Electric toothbrushes can be costly, but dentists recognize that using one of these is the best thing you can do at home. While you won’t be getting rid of everything on your teeth 100 percent, you will still get a superior clean. You should make sure you’re offered a good warranty and that that product has multiple heads.

Taking care of your oral health and hygiene is still important even if you no longer have natural teeth. Brush dentures as you would your teeth. To help prevent bad breath, take a few minutes to clean your tongue by brushing or scraping.

When brushing, it is better to brush from your gums down or up, depending on the teeth. This eliminates food debris under the gums so they are thoroughly cleaned. Brushing sideways is okay, but you need to also move your brush up and down to be effective.

As you can see, stressing about a dental visit is not necessary. You can visit the dentist less often if you practice good oral hygiene every day. Use what you’ve read here to have a healthy mouth quickly.

Are You Searching For Information About Dental Care? Check Out This Information!

Paying attention to your oral hygiene is very important. Do you want to employ the best methods when it comes to caring for your teeth? Continue reading for the best tips on dental care.

When you want to have teeth that are healthy and strong, fluoride can really help you. Fluoride in your tap water can help keep you from tooth decay. This is why you should buy toothpaste that contains this ingredient. You can also get a mouthwash that contains fluoride.

If you feel like you might not be able to handle your dental procedure, speak with your dentist about how you can signal to them that you need a break or some reassurance. A simple hand gesture is probably sufficient. You probably won’t need to use this, but it may help you relax.

Taking Care

Make an annual dentist visit. Seeing your dentist on a yearly basis can dramatically improve your oral health. Taking care of dental problems as early as possible can save you money. If problems do arise, they will be smaller and less costly to fix. Taking care of problems before they get any worse is the best way to save money.

The cleanliness of your teeth is affected by how you work your toothbrush. You need to hold your brush at an angle to your teeth to effectively brush. Next, move it around in a circular fashion. Avoid brushing with too much force to prevent gum irritation.

See your dentist regularly for the best in oral hygiene. When you avoid going to the dentist, you are at greater risk of developing serious dental issues. Regular dentist visits will keep your teeth clean and allow your dentist to catch any problems before they get too serious.

You may be able to strengthen your teeth with fluoride supplements. Fluoride may be in order if your teeth seem dingy or your gums are exhibiting problems. Yellow spots appear on teeth from too much fluoride. If this happens, immediately stop taking supplements.

Go to dentist appointments regularly. Going to your yearly dental checkup ensures your dental health. A dentist or hygienist will also be able to identify potential problems. If necessary, he or she can make recommendations to prevent further damage. Neglecting proper dental care can make many issues become serious dental problems.

Keeping your tongue healthy is just as vital as healthy gums and teeth. As you are brushing your teeth, pay attention to your tongue or use a scraper. That scraper will help you remove debris and bacteria from the surface of your tongue. If you do not have access to a tongue scraper, you can clean your tongue using your toothbrush to remove excess bacteria.

Whitening Strips

If you want your teeth to be whiter, invest in quality whitening strips to lighten the shade of your teeth that have been cleaned regularly. Follow the instructions and don’t prolong the use of the strips. Avoid using whitening strips often since it can damage the teeth.

What do you think now? Are you confident that you can work in some of this advice for your teeth? It is up to you to practice what you just learned here. All you have to do now is to apply what you’ve learned in a way that will keep you happy.

Solid Advice For People Looking For Dental Care

Taking good care of the teeth you have isn’t really that difficult. As with anything, though, it probably seems daunting to add yet another thing to your to-do list. However, you are in luck because the information here can help you. The tips that follow will make you better at taking care of your teeth and will give you the sparkling smile you always wanted.

Buy a great quality toothbrush and make sure that you replace it regularly. The best type of toothbrush is one that is soft to the gums. If your teeth bleed when brushing, you might need a softer brush. Try to replace your toothbrush once a month to avoid bacteria from growing on it.

Hydrogen peroxide can whiten your teeth. Simply put a bit of peroxide into the bottle cap, then dip your toothbrush. Gently rub each tooth for two or three minutes. Afterwards, brush them again with toothpaste.

Go see your dentist regularly to have your teeth cleaned and inspected. If you avoid having regular checkups with your dentist, you may end up dealing with serious problems later in life. You can fix problems right away and keep your teeth nice and clean by making a simple trip to the dentist.

Disclosing tablets and mouthwashes can help you identify potential plaque build-up on your teeth. Before brushing, use the tablet or mouthwash. The tablet or mouthwash will leave a stain on any plaque buildup. Remember to use these products only when you have the time to brush away all traces that are left behind. If you are in a hurry, they are not a smart idea!

Don’t use a toothbrush that has hard bristles when brushing your teeth. Using a hard toothbrush could damage your gums and open root surfaces. The structure of your teeth can also become worn down. Any of these things can contribute to hypersensitivity, so stick with toothbrushes with soft or medium-soft bristles.

A lot of teens aren’t too vigilant about taking care of their teeth. A good tool for encouraging teens to brush is to tell them that other people can smell their breath, and will judge them for it, because no one likes foul breath. This can motivate people like teens because they wonder what people think of them when they’re that age.

You should be much better informed about your dental obligations now that you have read this piece. There is a lot more information you could learn, but this is just the beginning. Use what you learned and smile.