Do your teeth bother you? Are you having problems caring for your teeth? This guide will show you just what you should do for almost any situation you may find yourself in with regards to your oral hygiene. If you read and use each tip, it’ll be smooth dental sailing from here.

Always brush your teeth for a minimum of two minutes. That’s how long it takes to reach most of the hard to reach spots in your mouth. Allow for enough time to give your teeth a thorough brushing when you get up and before bed.

Using a soft bristle toothbrush that can reach every tooth in your head will help to ensure that your teeth get very clean. Allow your toothbrush to air dry so as to avoid bacteria growth. When not in use, a toothbrush should be stored in a horizontal position to ensure that air can circulate around it.

Some foods will cause more damage to your teeth than others will. Food with a high sugar content is not good for your mouth. Very cold or hot drinks can also hurt your mouth. Drinking through a straw minimizes contact with the teeth.

Brush after each meal. The longer you allow food residue and plaque to build up, the more damage your teeth will experience. You can limit the damage caused by plaque by brushing within a half-hour of eating. It will also help reduce your chances of suffering from painful toothaches.

If you are taking medicines daily and suffer from bad breath, your medications may be at fault. If your mouth does not produce enough saliva, you may tend to get more cavities. Talk to your doctor to see whether or not your medication is causing your dry mouth. If that is the case, perhaps you can change medications. If you can’t, a dentist can help you with cotton mouth.

If you want to have teeth that are healthy, it’s not enough just to brush. In addition to brushing, make use of floss and antiseptic mouthwash. Mouthwash acts as a second line of defense against germs, while floss remove debris lodged between your teeth. Make all three part of your routine.

Women can use lipstick to conceal your smile’s color. Colors that have a blue tone can help the appearance of your teeth. Lipsticks with a lighter shade tend to have the opposite effect. Lighter shades may make your white teeth appear yellow.

If you want white teeth, invest in whitening strips. Check the instructions and follow them to a T. It’s not a good idea to use strips way too often because they can damage teeth.

Always check the labels of the toothpaste you purchase. It is imperative you choose a toothpaste with fluoride. In addition to the fluoride, the ingredients should include elements that help to brighten your teeth. If your gums are too sensitive to these types of toothpaste, use a toothpaste that has less of these kinds of abrasive agents.

A wide range of dental issues and care have been covered within this article. Use the advice above every day. Taking care of your mouth will keep your smile looking great and your teeth healthy.