Do you often find yourself bursting with questions for your dentist, only to find your mouth stuffed with cotton swabs and prodding fingers? Do you want to know how to care for your teeth between dental visits? Read what follows to learn how you can make sure that your mouth is as healthy as it can possibly be.
You should brush your teeth after every meal. The American Dental Association recommends this as a best practice. Brushing your teeth should be a part of your daily routine that you don’t even have to think about. Use these moments for flossing.
If you need a drink during the day, do not choose soda. The sugar, dyes and chemicals in sodas stain teeth and promote tooth decay. This will improve your overall health and also give you great looking teeth.
Fluoride can be a great ally in the fight to maintain a healthy smile and strong teeth. You will be more likely to develop tooth decay if you are drinking tap water that is not enriched in fluoride. One way to combat that is by using a toothpaste with fluoride. A mouthwash rich in fluoride is another good option.
Switching to a different type of toothpaste may help you deal with heat- and cold-sensitive teeth. However, before you do so, make sure that you visit your dentist and ask for his or her opinion. Your dentist can rule out all other conditions that may be causing your teeth sensitivity.
Make sure you immediately brush your teeth after you eat. More damage is done the longer the extra food is left on your teeth. Make a habit of brushing your teeth soon after finishing with a meal. Your chances of getting a toothache will diminish.
Cotton Mouth
Medicine can be the cause of your bad breath or cotton mouth. When your glands do not produce enough saliva, there is an increased likelihood that you will experience cavities and pain. Talk with your physician to see if your chronic halitosis and dry mouth is due to medicine you are currently taking. If that is the case, you might be able to try a different medication. If you can’t, a dentist can help you with cotton mouth.
Your teeth can show your age. Misaligned or yellow teeth need to be fixed. Bad teeth can make you look older. You can improve your appearance by seeing a dentist regularly and adopting a good hygiene at home.
Brushing your teeth a few times a day will help prevent cavities. Make it a point to brush after you wake up, before you go to bed and after eating. When brushing after a meal is not an option, you can achieve similar results by chewing sugar-free gum.
A disclosing agent can help you take note of the areas in your mouth not being adequately brushed. Before you start brushing, swish or chew the product. Your problem areas will show up, stained blue or pink. Do, however, keep in mind that you may need a lot of time to get rid of all of the stains. So be sure to only do this when you know that you will have plenty of time on your hands. These products are not ideal to use in the morning when you are getting ready for work.
There are plenty of ways you can care for your teeth and make them better. It isn’t just your dentist’s job. He or she will expect you to utilize the tips you’ve read in order to make things much easier on yourself.
